2012-3-7 22:1Exercise can help the body consume excess heat and accumulated fat within, but if ladies detest overly complicated slimming exercises and weight loss sports, t......
2012-3-6 11:18Teaching you how to lose weight by walking, don't underestimate this exercise that everyone can do. If the method is not correct, it may have the opposite effe......
2012-3-2 15:42Have the girls who want to lose weight ever used a hula hoop? Hula hooping is a very good way to exercise and also an excellent fitness activity. Do you want t......
2012-3-2 15:42The most scientific and effective way to reduce excess fat in the body is to decrease food intake, limit dietary structure, increase physical exercise and phys......
2012-3-2 15:41As our material life improves, health preservation has become a kind of lifestyle. Weight loss should also be about health preservation; we cannot just diet or......
2012-3-2 12:38Cycling or riding a stationary bike in the gym can both effectively reduce fat. If you can persist in doing such exercise for an hour every day, cycling can no......
2012-3-2 12:37For office workers who sit in front of the computer for a long time without moving, the excess fat around the waist and abdomen increases, and there are also s......
2012-3-2 10:15The voice of the "elephant leg" girls: who can they confide in? Miniskirts and shorts feel like things from a past life! To help these girls plagued with thick......
2012-3-2 10:13Every day work hard, often overtime in the evening, these bad living habits can make you fatter than others. Many OLs have tried a lot of weight loss methods, ......
2012-3-2 10:12Do you have the habit of sleeping in in the morning? Ha ha, get up quickly, especially for girls who want to lose weight. Don't let the morning slip away. Get ......
2012-3-2 10:11The elegance of the backline can directly affect a woman's sexiness score. A sexy and beautiful back cannot be achieved by simply being thin; a tight and curvy......
2012-3-1 16:47It is well known that to lose weight, exercise and dietary control must be combined to be effective. However, exercise does not mean that just moving around wi......
2012-3-1 16:46Many JMs know that a balanced diet along with appropriate exercise is the best way to lose weight. However, not all exercises in weight loss methods are helpfu......
2012-3-1 16:45What is the most effective way to lose weight? After so many years of the weight loss product market booming, this question still confuses a lot of people. Exp......