2012-3-2 21:50NO.1 First Group: Single Lotus Pose Practice - The lotus pose is a basic sitting posture in yoga. You can do this movement while watching TV, which helps to ac......
2012-3-2 21:49NO.1 First Group: Single Lotus Pose Practice - The lotus pose is a basic sitting posture in yoga. You can do this movement while watching TV, which helps to ac......
2012-3-2 21:37Angle Pose: Spread your legs wider than shoulder-width apart, with your legs straight. Turn your right foot 90 degrees to the right and your left foot slightly......
2010-3-21 13:43At first, I thought it was a moe series, but it turned out to be a series of crazy dancing. Look at the two supporting actors behind the protagonist, they are ......
2009-10-28 23:1Winter weight loss, see how netizens do aerobics to lose weight. If you also want to have a good figure, then follow them and get started! Introduction: The co......
2009-10-2 5:0To achieve attractive and shapely legs, the following three simple exercises to firm up your thighs can certainly help. Fitness experts point out that women's ......
2008-10-16 9:4Members of the popular MBC program "Infinite Challenge" participated in the aerobics team event, a friendly competition at the 89th National Sports Festival he......