Three Tips to Help You Join the Workplace Rainbow Tribe_Wulin Blog Network

"Working overtime, lack of sleep, three meals a day are not fixed, health debt... " unconsciously this has become the life description of urban white collars. Under their fresh appearance, their fragile bodies are bearing what life cannot bear. At the beginning of 2009, the career rainbow clan rose again: they can balance work and life, consciously relieve pressure for themselves, pay attention to balanced nutrition, and actively resist unhealthy food; they insist on exercising, adhere to regular physical examination, and ensure adequate sleep. They can find the best balance between work and life, and live as healthy as a rainbow every day. "Now that the economy is not good, we should pay more attention to the concept of healthy life," said Miss Lei, a member of the rainbow clan, which is also the voice of many rainbow clans.