Eating leftover dishes can easily lead to illness, here are 5 tips for healthy reheating

by cshelive9520 on 2012-02-25 21:11:10

Leftover food that is repeatedly transferred between the hot pot and the refrigerator not only loses its flavor and nutrients, but also poses a safety concern due to bacterial growth. With the simplest methods, leftovers can also be "transformed".

First trick: Cold dishes pre-divided

Every New Year, there are inevitably six or eight cold dishes on every family's dining table. Although the number is auspicious, the weather is cold during the holiday, so the cold dishes on the table are generally not all eaten. For this reason, you can set aside a small portion of each cold dish before it is served and refrigerate it. The next day, it can be served as a cold platter; or add lettuce, cucumber, bread slices to make a sandwich, which is also good. If you don't want to continue eating, using these cold dishes to make assorted fried rice is also a good method.

Second trick: Clever transformation of braised foods

Ingredients that have been braised and seasoned have their own unique aroma. Changing their shape and adding seasoning can easily transform them. For example, common braised beef can be cut into thin strips and mixed with cucumber and chili oil for another delicious dish; or it can be cut into small cubes and made into beef egg drop soup with eggs and coriander. Cold cuts platters can also be cut into thin strips, stir-fried with celery strips, and then wrapped in spring pancakes.

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