Dietary therapy for summer colds

In the sweltering summer, there are always people who catch a cold due to various reasons, especially professional white collars who shuttle back and forth between air-conditioned rooms and the scorching days. It's icy cold indoors with the air conditioning, while outdoors the sun burns fiercely. Adding to this, catching a cold causes body aches, chills, or even fever and dry mouth at night, which is truly a torment of extreme temperature differences. Therefore, when one catches a cold in the hot days, they need to pay more attention to their diet than usual—