Incredible! Losing weight while sleeping?!
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Have you heard of losing weight while sleeping? The principle of this weight loss method is that sleep consumes energy and reduces the calories stored in the body. However, if you want to use this method to lose weight, the first thing to do is to make yourself the kind of constitution that can lose weight even while sleeping. As long as you fix your activity level to a certain extent before going to bed every day or before and after taking a shower, and then have a good night's sleep, you will see the effect of weight loss when you get up. .............................................
