Summer has come, and women who care about beauty all want to lose excess flab, and patients with vitiligo are no exception. Many people believe that the more you sweat after exercising, the better the effect, but according to fitness experts, the amount of sweating varies from person to person. Below, please allow the vitiligo experts from the Third Traditional Chinese Medicine Hospital of Shanxi Medical College to explain whether it's better for women with vitiligo to detoxify and lose weight by sweating more.
Is it better for women with vitiligo to detoxify and lose weight by sweating more?
Firstly, sweat depends on the secretion of sweat glands, and the number of sweat glands not only differs by gender, but also varies individually; secondly, the amount of sweating also depends on the body fluid content. Some people have more body fluids, so they sweat more during exercise.
The amount of body fluids is determined by the fat content, because there is less water in fat tissue. Fat people actually have less body fluid than thin people, even though they sweat more during exercise. Their ability to withstand water loss is poorer, so fat people feel tired after not long exercise. Wuhan Vitiligo Hospital is the best professional hospital for treating vitiligo, and years of clinical experience have given us a thorough understanding of vitiligo. We are confident in helping patients get rid of their vitiligo troubles and restore healthy skin.
Whether drinking water before exercise also affects sweating. If you drink a lot of water before exercise, it will increase the body fluid and thus increase the amount of sweat; furthermore, it also depends on individual physical fitness. People with strong physique have healthier muscles and exercise organs. Even if they do intense exercise, it's effortless, and they sweat less naturally; on the contrary, people with poor physique sweat profusely with slight activity.
Therefore, the more you sweat does not necessarily mean the better the exercise effect. For example, some activities like walking or cycling can prevent or reduce various chronic diseases without requiring heavy sweating.
The above is an introduction by the vitiligo experts from the Third Traditional Chinese Medicine Hospital of Shanxi Medical College regarding whether it's better for women with vitiligo to detoxify and lose weight by sweating more. The disease of vitiligo has a significant impact on the physical and mental health of patients. For patients with vitiligo, timely treatment is the guarantee for recovery. If you have any further questions, please consult the experts at the Third Traditional Chinese Medicine Hospital of Shanxi Medical College.
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For more details, please log on to the Shanxi Vitiligo Disease Special Topic website at http://www.bdf88.net/rwtj/ or consult the experts for free. The experts will provide detailed answers based on the patient's specific situation.