Health preservation for vitiligo

Living a healthy life plays an active auxiliary role in treatment. Below, let the vitiligo experts from the Third Traditional Chinese Medicine Hospital of Shanxi College of Traditional Chinese Medicine explain the health care and maintenance of vitiligo.

Health Care and Maintenance of Vitiligo

1. Fetal period: Based on the mother's body, growing in the uterus, can also be affected by external factors and the mother's body. The health care during this period mainly depends on prenatal education, so all the requirements for health care are aimed at the mother to ensure the normal development of the fetus, such as steady actions, rich and balanced diet, stable and pleasant spirit, no hearing of bad sounds, not seeing bad things, adequate sleep, and moderation in sexual activity.

2. Infancy: Already separated from the mother's body, breastfeeding depends on the mother. This is a tender time when physical form and energy are not fully developed, spirit and energy are not yet settled, easily hungry, full, startled, and susceptible to evil invasion, diseases spread quickly. Therefore, the health care during this period lies in the joint nurturing of mother and child. Nurturing the mother prevents maternal diseases from affecting the child, while nurturing the child ensures its various physiological needs, adjusting to cold and warmth, exposing more to wind and sun, having a reasonable diet, treating it with kindness, peace, and pleasure, making the baby develop solidly and steadily.

3. Childhood and adolescence: Completely detached from the mother's body, health care mainly depends on oneself but still requires guidance and care from parents. The characteristics of this period are rapid growth, great increase in intelligence and physical strength, and gradual maturity of reproductive capacity, which is the most significant period of change in both spirit and physical form. In terms of spirit, one should be amiable and caring, guiding them to understand reason and distinguish between good and evil; improper teaching may lead to solitary personalities and bizarre behavior, even harming society; in terms of physical health, advocate a diverse diet without bias, self-care, diligence in hands and feet, fully ensuring their nutritional needs for growth and development, avoiding delayed or poor development; especially, it is necessary to make them participate in household chores and social public welfare activities within their capabilities, being righteous and avoiding forming habits of getting everything they want due to excessive indulgence.

4. Adulthood: Strictly follow the basic principles of longevity to avoid overdoing anything, thus preventing aging.

5. Old age: The final stage of life. Human aging is a natural law, so mentally one should be relaxed. At this stage, many major life events have been completed, with no mental restraints, feeling peaceful and content, visiting friends, reminiscing about old times, playing musical instruments, chess, painting, flowers, birds, insects, fish, all depending on personal preference for choices, paying attention to regular living habits, appropriate diet, and regular exercise, balancing yin and yang, smoothing qi and blood, keeping essence, qi, and spirit at an appropriate level, then one can remain strong in old age and hope for a long life.

The above is an introduction by the vitiligo expert from the Third Traditional Chinese Medicine Hospital of Shanxi College of Traditional Chinese Medicine on the health care and maintenance of vitiligo. The disease of vitiligo has a great impact on the physical and mental health of patients. For vitiligo patients, timely treatment is the guarantee for recovery. If you have any further questions, please consult the experts from the Third Traditional Chinese Medicine Hospital of Shanxi College of Traditional Chinese Medicine.

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For more details, please log in to the Shanxi Vitiligo Disease Special Topic website http://www.bdf88.net/yfbj/ or consult the experts free of charge. The experts will provide detailed answers based on the specific conditions of the patients.

References:

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