Kelly Yu, Ex-girlfriend of Andy Lau: Weight Loss Technique During Menstrual Cycle

After 24 years of dating, Ruby Lin and Liu finally made their relationship public. Seeing this happy couple get married, I can't help but send my blessings to Brother Andy. However, when it comes to the "Zhu-Liu romance," I'm sure everyone will remember Yu Kexin, the beautiful woman who fell in love with Brother Andy over 20 years ago. Standing at 165 cm, weighing 46 kg, with measurements of 34-24-35, Yu Kexin had an angelic face and a devilish figure. Even after many years have passed, despite no longer being young, her figure has not changed at all. Yu Kexin transitioned from being an entertainer to investing in weight loss products. Let's take a look at Yu Kexin's secrets to maintaining her slim figure!

As a spokesperson for weight loss products, Yu Kexin was once told, "You're already thin, so you lack credibility." However, she said, "In reality, I have fine bones but more muscle mass, and I tend to gain weight in places that people can't see."

Years ago, Yu Kexin disappeared from the public eye for two years. During this time, as she stepped back from the spotlight, she felt no pressure and didn’t need to face the camera anymore. Unconsciously, she relaxed her long-held dietary habits, leading to a rapid weight gain, reaching up to 58 kg. Suddenly, she realized that the beautiful clothes she had bought before no longer fit her. This was a huge blow to the fashion-conscious Yu Kexin. Therefore, she actively sought out a natural, healthy, and effective way to lose weight. She mentioned, "It was fate that led me to read a book by a Japanese scholar called 'Menstrual Cycle Weight Loss Method.' This theory has been around for about 30 years. By adjusting your main meal once a week and exercising for only 10 minutes the next day, you can lose 4 kg of fat in just one month!"

After successfully losing weight, Yu Kexin deeply appreciated the benefits of "MC=weight loss" and often used the phrase "Have you MC'd (lost weight) recently?" as her catchphrase. She revealed that menstrual cycle-based weight loss is divided into four stages, each with different dietary and exercise methods.

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