The Principle of Breast Enlargement in Traditional Chinese Medicine (TCM)
From the perspective of TCM theory, the most important factor is whether blood circulation is smooth or not. Is your monthly physiological cycle, menstrual flow, and menstrual blood color normal? If you find any issues, please consult a doctor first, and then adjusting and tonifying your constitution is the best method. If your body lacks qi and blood, it can affect physical development, leading to incomplete breast development. If you often have a pale complexion, white lips, dizziness, insomnia, difficulty falling asleep, and a low menstrual flow, this indicates that your body lacks sufficient qi and blood.
If you do not improve your constitution and replenish your qi and blood, it will be difficult to achieve ideal breast development. From the perspective of meridians, the key factor affecting breast development is the "stomach meridian." If nutrition is sufficient, then the development of the stomach meridian will also be smooth. Therefore, consuming nutrient-rich food is very important.
In addition to the stomach meridian, the liver meridian is also very important for breast enlargement. The liver meridian connects with the heart and has a close relationship with stress and emotions. Therefore, to enlarge breasts, besides using Chinese herbs for regulation, maintaining a cheerful mind is also crucial.
Throughout history, famous Chinese doctors have placed great emphasis on breast-related diseases. For example, in the book *Gynecological Jade Scale*, there is a record stating that "the most common diseases among women are breast diseases." In TCM, breast development is closely related to internal organs, meridians, and qi and blood, and is most influenced by the liver, stomach, and kidney meridians.
Therefore, in TCM theory, breast development is related to all five zang and six fu organs. To promote breast development, it is necessary to nourish your body, maintain a pleasant mood, and combine appropriate exercise and massage, which can help you quickly enhance breast fullness.
Hormonal imbalance will immediately affect breast development. Below are three types of constitutions that need attention if one truly wants to enlarge their breasts. We recommend corresponding herbal teas to regulate the body:
1. Liver Qi Stagnation and Blood Stasis Type: This type is the most common. People with this type have unstable emotions, easily get angry, and are prone to depression. Their breast meridians are not smooth, and they experience breast tenderness before their menstrual cycle. Postpartum milk secretion may also be insufficient.
Recommendation: Rose Tea
Ingredients: 9g of rose, 3g of cyperus, 300cc of hot water
Preparation: Infuse all ingredients in hot water and drink.
2. Qi and Blood Deficiency Type: Constitutional weakness from birth or due to insufficient nutrition can lead to flat chests, and postpartum milk secretion may also be insufficient.
Recommendation: Longan Red Date Tea
Ingredients: 5-6 pieces of longan meat, 3 red dates, 250cc of water
Preparation: Place all ingredients in a pot, bring to a boil, and then drink.
Having sufficient and smooth qi and blood is the primary condition for breast enlargement. Therefore, women who belong to the qi and blood deficiency type must first regulate their qi and blood smoothly. This can be done through consultation with a TCM practitioner for herbal medicine and dietary therapy.
3. Liver-Stomach Heat Accumulation Type: Women with a heat-based constitution or those who love spicy foods may develop hard lumps in their breasts.
Recommendation: Dandelion Hawthorn Tea
Ingredients: 3g of dandelion, 3 hawthorns, 1000cc of water
Preparation: Place all ingredients in a pot, bring to a boil, and then drink. Consume the entire portion within one day.
TCM classifies constitutions into cold-based and heat-based. Women with liver-stomach heat accumulation can regulate their bodies through some cooling liver and harmonizing stomach dietary supplements.
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