Vaginal dryness is a common symptom among many young women during sexual activity. It can cause pain during intercourse, affect sexual pleasure, and over time may lead to reduced libido and sexual indifference, ultimately impacting marital harmony. A significant number of people believe that vaginal dryness is caused by a lack of estrogen in the body. Therefore, they often ask doctors to allow them to supplement large amounts of estrogen. However, this practice is more harmful than beneficial. Women of childbearing age are in the most sexually active period of their lives, so most do not lack estrogen. So, what causes vaginal dryness? Clinically, it has been found that if vaginal dryness is accompanied by symptoms such as mouth inflammation, dry skin, and flaking, then a deficiency in vitamin B2 should be considered. Vitamin B2 is an important nutrient in the human body, and once deficient, it affects the metabolism of skin and mucous membranes, causing bodily organs to lose normal function. Symptoms often include mouth inflammation, eyelid inflammation, conjunctivitis, dry ear and nose mucous membranes, dry skin, and flaking. The deficiency particularly severely damages the female reproductive organs, manifesting as dry vaginal walls, inflamed and broken mucous membranes. If you notice these symptoms, it’s best to first visit the gynecology department of a hospital. Additionally, vitamin B2 can be supplemented through food or medication. For example, eating more whole grains, fruits with their peels, etc., because vitamin B2 is mostly found in the peels or shells of plants. Taking vitamin B2 supplements can also balance nutrients in the body and relieve vaginal dryness. The specific method is: take orally three times daily, each time 10 mg. If this doesn't work, a personal lubricant can be used. Related theme articles:
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