Materials: 500 grams of pork chops, a handful of soybeans, 10 red dates, 20 grams of Tongcao herb, an appropriate amount of ginger slices and salt.
Method: (Editor: Song Xue)
4. Switch to low heat to simmer for a while, then turn up the heat to reduce the sauce, serve, and let it cool down before consumption.
Method:
Effect: Breast enhancement, beautification of complexion.
3. Place an appropriate amount of water in the casserole, add scallions, ginger, soy sauce, salt, and sesame oil, bring to a boil, then add soybeans and pig trotter chunks.
Method:
3. Cook on low heat for 2 hours, remove the medicinal packet, season with salt and it's ready.
Effect: Soybeans and pig trotters can provide women with a large amount of protein, especially collagen, which is beneficial for breast development.
Slimming Recipe Two: Boiled Soybeans
Slimming Recipe One: Soybean and Peanut Breast Enhancement Crispy Snack
Ingredients: Soybeans, green beans, chicken wings
Seasonings: Salt, monosodium glutamate, cooking wine, broth.
3. Preheat the oven for 10 minutes, then bake at 150 degrees Celsius for 15 minutes.
4. After bringing to a boil on high heat, switch to low heat to stew until the pig trotter meat and soybeans are tender, reduce the soup until almost dry, sprinkle with five-spice powder and mix evenly.
1. Dry roast peanuts and soybeans with their skins on, grind them into powder, finely chop the red dates, mix thoroughly, and add a little water to form a shape;
Ingredients: 3 pig trotters, 100 grams of soybeans, 25 grams of ginger slices, five-spice powder, salt, soy sauce, and sesame oil as needed.
1. Soak the soybeans in warm water until they open.
Method:
Below are some recommended soybean-based recipes for breast enhancement, teaching you how to use food to make yourself more beautiful.
2. Add an appropriate amount of broth, simmer on low heat until cooked;
2. Remove the nails from the pig trotters, split them in half, wash and cut into pieces, blanch in boiling water.
Materials: About half a catty of soybeans, an appropriate amount of scallion threads, ginger threads, soy sauce, red wine, sugar.
Slimming Recipe Four: Soybean Pig Trotter Breast Enhancement Soup
Besides breast enhancement and beautification, soybeans can also aid in weight loss. You may not have heard of a term called "cholecystokinin." However, it is a precious tool for weight loss. This substance is related to digestion, it controls appetite, allowing food to stay in your stomach for a longer time. So how do you increase the level of cholecystokinin in your body? Studies have found that people who eat soybeans experience a doubling of cholecystokinin levels after eating. Soybeans can also help stabilize your blood sugar levels, so you won't easily feel hungry.
Beauty-loving women should not miss out on soybeans. Soybeans are not only delicious but also have high nutritional value, offering three major benefits: calcium supplementation, weight loss, and beauty enhancement. Soybeans contain abundant protein; 500 grams of soybeans contain the equivalent protein of 1500 grams of eggs, 6000 grams of milk, or 1000 grams of lean pork. Soybeans also contain "phytoestrogens" — "isoflavones," which effectively raise the level of estrogen in the body, thus maintaining the youthful appearance of the breasts and delaying female aging.
1. Wash the soybeans, soak them in water for 12 hours, once they swell, place them in a pot, cook until soft, and scoop them out;
Effect: Breast enhancement.
Materials: 100 grams of peanuts, 100 grams of pitted red dates, 100 grams of soybeans.
1. Place the soybeans, green beans, chicken wings, and other ingredients in a clay pot;
Effect: This dish has the effects of invigorating qi, nourishing blood, and promoting circulation, suitable for women with breast atrophy caused by weak qi and blood, and can also increase the elasticity of women's skin.
Reminder: Beauty-loving women should not miss out on soybeans. Soybeans are not only delicious but also have very high nutritional value, offering three major functions: calcium supplementation, weight loss, and beauty enhancement. They can effectively increase the level of estrogen in the body, thereby maintaining the youthful beauty of the breasts and delaying female aging.
Slimming Recipe Three: Soybean Braised Pork Ribs
2. Heat the wok, pour in an appropriate amount of oil, add scallions, ginger, and soybeans, stir-fry for a bit;
Slimming Recipe Five: Soybean and Green Bean Stewed Chicken Wings
Effect: Soybeans, green beans, and black beans are all well-known breast enhancement foods, rich in protein, lecithin, and "phytoestrogens."
Note: When soaking soybeans and green beans in clean water, be careful not to remove the outer skins. Chicken wings should preferably be wingettes and tips, avoiding the drumette part which contains less collagen.
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