Are you still desperately searching online for a weight loss method that suits you? If so, why not take a moment to pause and reflect. Perhaps what you truly need is not someone else's magic pill, because no one knows you better than yourself. Haven't you already seen great results with your own methods in the past? It was just fleeting, unable to continue. The reason for your failure isn't your method, but your mindset. From beginning to end, you never clearly understood why you were losing weight.
Whether it's for a set of beautiful photos, wearing an elegant dress, or walking down the aisle with the one you love, whatever your reason may be, ultimately we all want to be happier and more confident! We should be grateful that we are unique individuals. Since we're alive, why not make our lives more colorful? Women should live their lives beautifully! I believe that at any time, you want to present your best self to others. If you think being a little thinner would make you more perfect, then what reason do you have to give up halfway? You've merely failed once, but this doesn't mean you'll fail every time. As long as you succeed once, you can turn your dreams into reality!
Don't let the concern of family or comfort from friends become your excuse for giving up halfway. Your diary can only be written by yourself, and your life can only be lived by yourself! Your road must be walked by yourself. Think about when you buy clothes, do you care more about style or size? Every time you can only wear clothes you don't really like, don't you feel that you're starting to lose yourself? Why not give yourself more options? As long as you put your heart into it, you can definitely do it!
Think back, in a clothing store filled with beautiful clothes, you instantly found a dress that in both style and color has always been what you wanted. When you excitedly asked the salesgirl to help you try it on, didn't her disdainful expression and words make you fear shopping ever since? Don't hate that salesgirl. In this realistic society, I imagine even you occasionally judge people by their appearance, right? People like beautiful things, we are not saints after all. Perhaps you've already noticed that the joy in your life is decreasing bit by bit?
If you haven't given up on yourself, then you've already succeeded half way. Instead of envying others all day, why not try letting others envy you? You and I both know there are no ugly women in this world, if others can do it, so can you! Losing weight for women is like quitting smoking for men, there's no goal that cannot be achieved, unless you don't intend to achieve it. Whether to be an ignored ugly duckling or a loved swan, it's actually up to you to decide!
The process of losing weight may be bitter, but the results after losing weight are absolutely sweet. Imagine, on a sunny afternoon, on a street you couldn't be more familiar with, you meet an old friend or an ex-lover. Seeing their astonished expression, wasn't all the previous hard work worth it? Now close your eyes and ask yourself if you still have reasons and excuses to give up halfway. If the answer is no, if you also agree that the persuasion of a beauty far exceeds that of three plain women, then start or continue to work hard from this second. Show courage without leaving any room for retreat, and you won't find so many baseless excuses! As long as you believe in yourself, all dreams will come true! You also have the right to be beautiful!
Women should be harder on themselves, so others will cherish them more! These are my heartfelt feelings after repeatedly failing to lose weight. I hope they will help with your weight loss. There are no shortcuts to losing weight. Besides controlling your diet and exercising appropriately, the most important thing is persistence! Remember, the only person who can save you is yourself!
I have also searched countless times online for successful weight loss methods from others, but eventually I realized that what I was looking for wasn't weight loss experience. Because after multiple failures, your experience isn't less than anyone else's. What I originally wanted was just the affirmation that "I can also successfully lose weight", using other people's achievements to motivate myself! Tell yourself what others can do, you can do too! Now whenever I slack off or lose confidence in losing weight, I also look back at this post of mine to find some comfort and affirmation! Then adjust my mindset, and start over again, just like I said before, as long as I succeed once, I can make my dream come true!
Moderator's message: Take action yourself, pursue perfection! PS: Don't rush. If I haven't given up on myself, then I've already succeeded half way! One failure does not mean repeated failures. As long as I succeed once, I can make my dream come true! To be an ignored ugly duckling or a loved swan, it's actually up to me to decide! Thank you for your support! If I haven't given up on myself, then I've already succeeded half way! One failure does not mean repeated failures. As long as I succeed once, I can make my dream come true! To be an ignored ugly duckling or a loved swan, it's actually up to me to decide! Thank you, moderator! Sisters, let's work together, we must spend this summer beautifully! Arrogant beauties... Let's meet before the year ends!
"Being an ignored ugly duckling or a loved swan, it's actually up to you and I to decide!" Dear ones, I love this sentence!! Yes, women should always be beautiful, facing life in the best state possible. Go ahead, darling @ Me! Yes! That's me, stop eating snacks! Throw them all away.... Me! Yes! That's me, I no longer eat snacks! Save money....
Stage 1 (8.1-8.31)54.4kg ---->51kg【In progress】
Stage 2 (9.1-9.30)51kg ->48.5kg 【Not started】
Stage 3 (10.1-10.31)48.5kg ->44kg 【Not started】
Ultimate goal: Learn from Liu Shishi, 165cm, 88J~ 55.0kg 50.0kg
Thank you, feeling that my weight loss is for myself, believe in myself, there's no unattainable goal! I have confidence again 54.0kg Everyone, beauty depends on yourself!
If I haven't given up on myself, then I've already succeeded half way! One failure does not mean repeated failures. As long as I succeed once, I can make my dream come true! To be an ignored ugly duckling or a loved swan, it's actually up to me to decide! Thank you, moderator! Sisters, let's work together! We must spend this summer beautifully! Arrogant beauties... Let's meet before the year ends!
11/15----11/30: 52kg(Back to BS)
12/1------12/15: 50kg(No BS, persist)
12/16-----12/31:48kg(Happy Christmas)
1/1-----1/15:46kg(Get ready to go home)
1/15----1/23:45kg(Go home beautifully)
"Being an ignored ugly duckling or a loved swan, it's actually up to you and I to decide!"
Dear ones, I like this sentence!! Yes, women should always be beautiful, face life in the best state. Go ahead, baby @ Me! Yes! That's me, stop eating snacks! Throw them all away....
Yes! That's me, I no longer eat snacks! Save money....
50.0kg 48.5kg 49.0kg iamduzhe 09/15 Lose 2KG Reach 60KG
09/16--09/30 Lose 2KG Reach 58KG
10/01--10/15 Lose 3KG Reach 56KG
10/16--10/31 Lose 3KG Reach 54KG
11/01--11/15 Lose 3KG Reach 51KG
11/16--11/30 Lose 2.5KG Reach 48.5KG
12/01--12/15 Lose 1.5KG Reach 47KG
12/16--12/31 Maintain + Consolidate~~~
Yes, fully agree. We should all actively face everything, put in our full effort, and we will definitely succeed!