Having a beautiful appearance is every woman's dream, and every woman fears growing old. In fact, aging has a great deal to do with our daily dietary habits. So how can we fight against aging? If you want to fight aging, then never eat the following 3 types of food. 1, Alcoholic Beverages: In life, drinking heavily or regularly will cause liver alcohol poisoning which leads to inflammation and swelling, leading to male sperm deformities, sexual dysfunction decline, impotence, etc.; women may experience irregular menstruation, stop ovulating, decreased libido and even sexual apathy and other premature aging phenomena. 2, Pickled Foods: When pickling fish, meat, vegetables, etc., it is easy for the added salt to convert into nitrite, which under the catalytic action of enzymes in the body, easily reacts with various substances in the body to produce carcinogenic substances like amine compounds. Eating too much of this kind of food can easily lead to cancer and promote early aging in the human body. 3, Moldy Foods: Grains, oils, peanuts, beans, meats, fish, etc., when moldy, produce large amounts of bacteria and aflatoxin. Once these moldy things are eaten by people, they can cause diarrhea, vomiting, dizziness, blurred vision, irritability, enteritis, hearing loss, and general weakness, etc. In severe cases, they can cause cancer and birth defects, and accelerate human aging. What foods detoxify and fight aging? 1, Bitter Melon: Bitter foods generally have detoxifying functions. Research on bitter melons has found that there is a protein in them that can increase the activity of immune cells and remove toxins from the body. Especially for women, eating more bitter melons also helps regulate menstruation. 2, Black Fungus: The plant gelatin contained in black fungus has strong adsorption capabilities, which can adsorb impurities remaining in the human digestive system, clean the blood, and regularly consuming it can effectively remove pollutants from the body. 3, Celery: Celery contains abundant fiber which can filter waste in the body like a purification device. Regular consumption can stimulate the body to detoxify, dealing with diseases caused by accumulated toxins in the body, such as rheumatism, arthritis, etc. Additionally, celery can also balance water in the body and improve sleep. 4, Mung Beans: Mung beans are sweet and cool in nature, and since ancient times, they have been an extremely effective detoxifier, having a certain preventive and curative effect on heavy metals, pesticides, and various types of food poisoning. It mainly works by accelerating the metabolism of toxic substances in the body, promoting their excretion outside the body. 5, Tea: The tea polyphenols, polysaccharides, and vitamin C in tea all have the function of accelerating the excretion of toxic substances in the body. Especially Pu'er tea, research has found that Pu'er tea helps kill cancer cells. People who sit near computers and persist in drinking tea can prevent adverse effects of computer radiation on the human body. Her Life Women's Network (http://www.she-live.com) aims at "love life, love beauty" and provides the latest, fastest, and most comprehensive female information on fashion, beauty, figures, and lifestyle consumption, striving to build a professional women's fashion portal website. Related theme articles: Remember not to eat four dishes when drinking during the Spring Festival; Secret beauty recipes from imperial concubines; Be an elite in the workplace and compete for time with your outfit; Nutritionists share healthy diet tips7; Top 5 annual popular weight loss foods rankings; People with hair loss are advised to eat more almonds and raisins; Five constitution fasting strategies guaranteed to lose 5 pounds in a week; One egg per day is the truth.