There are many whitening foods. Here we mainly recommend the following two to everyone: 1, Almonds. Almonds and vitamin C should be taken everyday. Soak almond powder in milk or soybean milk and drink it everyday, you will soon see the whitening effect. Editor's recommendation: Exclusive secret: Honey quick whitening method, poor girl's skin whitening secret formula. 2, Pearl powder. I don't know if it's a coincidence, but I feel that eating white food is easy to get whiter, like almonds, milk, soybean milk, and pearl powder are all in the white family. There are packaged pearl powders sold on the market. Take them every morning and evening, and you will have a good whitening effect. Pearl powder can also be mixed with a face mask for facial application, or mixed in lip balm for lip care, or mixed in hand cream for hand care. No matter which one, they are all very convenient to use. Skin whitening is not an overnight success, and it requires your perseverance and patience.