JUICERS and JUICING: How to be Healthy, Wealthy and Wise
It’s interesting that we spend our healthy years during the first half of our lives pursuing wealth... then we spend our wealthy years during the second half of our lives pursuing health. Does that seem "wise" to you? Your health is your wealth!! Be wise and do everything you can to protect it. You can live young at any age when you feel good, and you can feel good when you develop a lifestyle that promotes wellness.
A good habit to practice: consider drinking the proper amount of water your body needs every day. Figure half of your body weight in ounces daily. Divide that amount into five servings spaced 3 hours apart. Take 1/8 teaspoon of high mineral sea salt each time you drink your water (always a half hour before food). Make sure you have good clean pure water (without chemicals or inorganic minerals). We have found Waterwise distillers to be the most efficient and economical method of thoroughly purifying water.
Another extremely beneficial habit you can develop that will help you stay well - is juicing with a good juicer. The Green Star or Green Power juicers are excellent because they use a slow twin gear that easily presses the juice without creating heat. Heat destroys precious enzymes that your body needs. You can juice many different vegetables and fruits, make a wide variety of delicious nutrition-packed combinations to get an abundance of enzymes so vital in maintaining youthful energy. "Peak Living" can be achieved quickly and economically with regular juicing. For commercial use or if you need to juice more than a gallon a day, you might want to consider the Champion Juicer, which is also an excellent machine.
Find out more about juicers and juicing, to enrich your life! Think about what you want for yourself and your family. Pursue what is important to you. Become healthy: physically, financially, and spiritually. You want it all, don’t you? Of course you do. We all do. Be careful though, not to neglect one essential part of your life to benefit another. Everything you do should help you become "healthy, wealthy and wise". Live a lifestyle that fosters good health, rewarding relationships and a wholesome environment in which to live and work. Learn to love the people in your life (even those who are not so easy to love). Love is also your wealth!!
And as you work for that which you aspire to accomplish, remember to always be content with where you are now and with what you have presently.... even if it isn’t quite what you want it to be at this time. Enjoy the journey. Look for the best in today, then look for it again tomorrow. It won’t always be better, sometimes we do fall back a little (or even a lot) and that’s to be expected. Just keep on filling each day with love for others and you will be amazed how wealthy you will become in the most important ways!
by Jana Irvin, www.peaklivinglife.com