Peanuts have been regarded as too much fat content and rejected by a lot of people, especially obese people and those who want to lose weight. However, the nutrition experts from many countries recently stressed that peanuts and peanut products can effectively help people control their weight and prevent obesity. Can peanuts reduce weight? The nutrition experts found that there is a nutrient called folic acid in high-quality peanuts, peanut oil and other peanut products. It contains a large amount of monounsaturated fatty acids which can increase heat dissipation, burn harmful cholesterol and reduce hyperlipidemia. Besides folic acid, peanuts also contain a variety of beneficial fibers which can clear intestinal garbage and will not lead to obesity. About us - Legal Statement - Disclaimer - Privacy Terms - Advertising Service - Partners - Recruitment - Feedback - Contact Us - Links - Site Map Aili Women Network All Rights Reserved, Reproduction or establishment of mirror image without authorization is prohibited. Copyright 2012 27.cn Inc. All Rights Reserved.