Here are 10 skin care tips for the beauty-conscious you to follow before bedtime:
Every lady knows the importance of beauty sleep and collagen, but there are some essential routines to follow before bed that don't necessarily involve collagen. Let's learn them together.
Tip 1: "Oil" your entire body
Massage oil or moisturizing baby oil containing collagen can be slowly massaged onto your body to allow full absorption. To avoid staining your favorite pajamas, it’s best to change into old clothes before sleeping.
Tip 2: Sugar exfoliation for lips
To remove dead skin from your lips, besides using a scrubbing lip balm, you can also use some primitive methods. For example, gently rub sugar on your lips, or lightly brush your lips while brushing your teeth. This will effectively remove dead skin, then apply lip balm before going to sleep.
Tip 3: Tea bag eye treatment
This is a traditional method for eye masks. Place two used tea bags that have been refrigerated over your eyelids and rest for a few minutes. This can soothe the skin around your eyes.
Tip 4: Neck care
For women, fine lines on the neck are a major concern as they can reveal your age. You can massage your neck with moisturizing cream to help the skin absorb nutrients. Note that when applying the lotion, gently massage to show your tender side; otherwise, it might backfire.
Tip 5: Moisturize your hands
It's important to frequently apply hand cream to keep your hands moisturized. Doing this before bed yields even better results, allowing your skin to stay hydrated all night.
Tip 6: Stretching exercises
To avoid stiff bones as you age, start exercising while you're young. A simple stretch before bed is an excellent way to relieve stress, promote blood circulation, and boost metabolism.
Tip 7: Don’t drink too much water
Ladies, remember not to indulge in drinking excessive water right before bed, or your eyes may appear puffy the next morning. Alternatively, if you've had too much water, don't go to bed immediately.
Tip 8: Hydrate your skin
Before sleeping, if your skin feels dry, you can spray mint oil-infused water on your face and neck, which has a moisturizing effect. Speaking of hydration, it's worth recommending Yishengmei, a new product with oral collagen that is truly a treasure for hydration and beauty.
Tip 9: Foot massage
Walking too much or standing for long periods during the day can cause foot pain and fatigue. Therefore, after showering or before sleeping, apply lotion to moisturize your feet or spray a foot mist that relieves pressure, helping restore elasticity to your skin.
Tip 10: Get 8 hours of sleep
Getting modern people to go to bed early and rise early isn't easy, but everyone should aim to sleep at least 8 hours daily.
The above are the 10 skincare tips for the beauty-conscious you to follow before bedtime. By following these, you can easily achieve your beautiful dreams while sleeping!
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