Do you know the common knowledge of healthy sexual love and health care?

Do you know the common sense of healthy love-making for both sexes? Women's health: you should know that vaginal discharge is a sign of health. Normal discharge has a special smell, which is harmless and changes with time every month. When it is half way through your menstrual cycle, that is, during your ovulation period, the vagina will have colorless and transparent sticky discharge, which gradually becomes whiter and thicker until the next menstruation begins. What you should pay attention to is whether its color turns yellow or green, or even has a foul smell, or if the vagina feels itchy. These symptoms indicate that there is a problem, and it is likely that the vagina is infected by bacteria, in which case you must see a doctor. Although you keep the vulva clean, wash it with soft soap in the morning and evening, it is best to avoid using hard soap, moisturizing lotion, and talcum powder, because their components may lead to vaginal infection. Recently, it has become popular to use vaginal deodorants or vaginal irrigators. In fact, these things are unnecessary, and improper use may cause problems. When you go to the toilet, it is best to wipe the urine drops on the toilet bowl clean with tissue paper to avoid discomfort and disease transmission. After defecation, you should wipe the anus from front to back, which is to prevent bacteria from invading the vagina and causing infection. During menstruation, pay attention to changing sanitary napkins frequently, at least four times a day. During this period, you'd better shower more frequently than usual. For men's health, for those who have not undergone circumcision, a white flaky substance will be produced on the inner layer of the foreskin, called "smegma". If it is not cleaned for a long time, it will have a smell like "cheese", which is also the main cause of bacterial infection. The way to prevent it is to push the foreskin back every day and thoroughly wash the penis with soft soap. In addition, those who have been circumcised will also produce a small amount of smegma, so they should also keep the penis clean. Many people, especially girls, are very concerned about their body odor and are also afraid that their partners will be scared away because of it. In fact, that is a wrong concept. A healthy vagina does have a unique smell, especially when it arouses sexual desire. This is not dirty, nor is it wrong, and it even has the effect of attracting the opposite sex. Therefore, there is no need to specially spend an hour brushing your body from head to toe before going to bed.