Self-hypnosis_What is self-hypnosis

Self-hypnosis: What is self-hypnosis? Self-hypnosis has been widely applied in many countries around the world. It is a form of psychological therapy that adjusts and controls the mental and physical state and behavior through self-hypnosis and positive self-suggestion and hypnosis hints. Modern humans have developed the ability to utilize self-consciousness and imagery, allowing them to access their own mental resources for self-awareness, self-affirmation, self-reinforcement, self-education, self-treatment, self-motivation, and self-improvement. All these behaviors fall under the application of self-hypnosis. Therefore, almost all successful people around the world without exception use this technique, either consciously or unconsciously. http://www.cuimianwang.cn/cuimian/4/