The most comprehensive sobering methods in the world-------- if you like it, please share. A friend once asked me about the best ways to prevent drunkenness and get sober. Today, I saw this in a friend's space, so I borrowed it and made some modifications to share with everyone! Alcohol is generally carried into the circulatory system by the blood in the stomach. When the liver's ability to metabolize alcohol is weaker than the rate of alcohol intake, the blood alcohol concentration increases, leading to intoxication. On the other hand, the liver can also be damaged. Therefore, people with hepatitis or virus carriers must remember not to drink alcohol, otherwise it can easily develop into cirrhosis or liver cancer.
Preventive measures: The best way to get sober is preventive measures beforehand. Here are specific methods provided as follows:
a. Take Ru21 Antipu complex tablets, which are currently the best food globally for preventing drunkenness and maintaining sobriety. It is said that it was the bodyguard for the outstanding completion of tasks by spies from the former Soviet intelligence organization "KGB".
b. Consume an appropriate amount of milk or yogurt (high-quality protein powder is also acceptable) half an hour before drinking. Milk or yogurt forms a protective film on the stomach lining, reducing the amount of alcohol entering the bloodstream and reaching the liver.
c. Take high-concentration dietary fiber tablets half an hour before drinking (drink plenty of plain water after taking them). The function is that fiber rapidly expands when it meets water, releasing a large number of cations that can wrap around alcohol molecules, preventing them from entering the digestive cycle and being directly excreted, thus reducing the harm of alcohol to the liver and body.
d. Eat a few oranges.
e. Take an adequate amount of vitamin C and B half an hour before drinking. Vitamin B and C have the role of digesting and breaking down alcohol. You can conduct your own experiment by adding an appropriate amount of vitamin C or B to a glass of beer and comparing it with beer without added vitamins. You will find that the alcohol concentration significantly decreases. (Taking 6-10 vitamin C tablets orally at once before drinking can prevent alcohol poisoning. Compound vitamin B is also relatively effective; take 10 tablets beforehand.)
Measures during drinking:
1. Appropriately consume meat and fats, which can help adjust some bodily functions. The stomach may be covered by a thin protective film due to the fats, preventing alcohol from penetrating the stomach lining.
2. Quickly eat eggs or century eggs when they are served.
3. Preferably use tofu-based dishes as accompaniments to drinking. Tofu contains cysteine, a primary amino acid that can detoxify acetaldehyde, allowing it to be rapidly expelled after consumption. Alternatively, drinking a cup of soy milk as a stomach liner is also beneficial.
4. If fruits are served on the table, indulge yourself and eat regardless of appearances.
5. A better method when drinking too much is to induce vomiting halfway through by sneaking to the restroom. If you cannot vomit, use your hand to stimulate the throat until you do. After vomiting, wash your face with cold water, and you will feel better. This method almost always keeps the enemy at bay, allowing you to start drinking again.
6. Use scallions, vinegar fish with sour cream, and sour cream as accompaniments to drinking, the more the better.
7. Use citrus fruits and their juices as hangover remedies.
Post-drinking measures:
After getting drunk, how can we alleviate symptoms such as headache, dizziness, nausea, and fever? The following methods might be quite effective.
Ru21 Antipu - > Headache, dizziness, vomiting, restlessness, nausea after drinking. Taking Ru21 Antipu after drinking can quickly alleviate these symptoms, restoring one to a pre-drinking state within 30 minutes. Although this product is indeed expensive, its effect is absolutely the most direct, fastest, and most effective method.
Honey water - > Headache after drinking. Drinking honey water can effectively reduce headaches caused by drinking. Researchers from the National Headache Research Foundation in the United States pointed out that this is because honey contains a special type of fructose that can promote the breakdown and absorption of alcohol, alleviating headache symptoms, especially those caused by red wine. Additionally, honey has a sedative effect, helping one fall asleep quickly and avoiding headaches the next morning.
Tomato juice - > Dizziness after drinking. Tomato juice is a rich source of special fructose and an effective beverage that helps promote the breakdown and absorption of alcohol. Drinking 300ml or more at once can gradually eliminate feelings of dizziness after drinking. Experiments have shown that drinking tomato juice is more effective in sobering up than eating raw tomatoes. Adding a small amount of salt before drinking can also help stabilize emotions.
Fresh grapes - > Nausea and vomiting after drinking. Fresh grapes contain abundant tartaric acid, which can interact with ethanol in alcohol to form ester compounds, reducing the concentration of ethanol in the body and achieving a sobering effect. At the same time, their sour taste can effectively alleviate nausea and vomiting caused by drinking. Eating grapes before drinking can also effectively prevent intoxication.
Watermelon juice - > Feeling hot all over after drinking. Watermelon juice is naturally white tiger soup (a classic Chinese medicine prescription). On one hand, it can accelerate the excretion of alcohol through urine, preventing its absorption by the body and causing overall heat. On the other hand, watermelon juice itself has a cooling and detoxifying effect, helping to lower the body temperature. Drinking it with a small amount of salt can also help stabilize emotions.
Grapefruit - > Bad breath after drinking. Li Shizhen recorded in his Compendium of Materia Medica that grapefruit can sober one up. Experiments have found that cutting grapefruit into pieces, dipping them in sugar, and eating them is highly effective in eliminating bad breath and alcohol odor in the mouth after drinking.
Celery juice - > Gastrointestinal discomfort, flushed face after drinking. When experiencing gastrointestinal discomfort after drinking, drinking celery juice can significantly alleviate it. This is because celery contains abundant B vitamins needed to break down alcohol. If one has a weak gastrointestinal function, it is best to drink celery juice beforehand as a preventive measure. Additionally, drinking celery juice can effectively eliminate the flushed face symptom after drinking.
Yogurt - > Irritability after drinking. Mongolians often drink heavily, and yogurt is their secret remedy for sobering up. Once they drink too much, they drink yogurt. Yogurt can protect the gastric mucosa and delay alcohol absorption. Due to the rich calcium content in yogurt, it is particularly effective in alleviating irritability after drinking.
Banana - > Palpitations, chest tightness after drinking. When feeling palpitations or chest tightness after drinking, immediately eating 1-3 bananas can increase blood sugar levels, reduce the concentration of alcohol in the blood, achieve a sobering effect, and simultaneously alleviate palpitations and chest tightness.
Olive - > Loss of appetite after drinking. Olives have been considered a "good medicine" for sobering up, clearing stomach heat, and stimulating appetite since ancient times. They can effectively improve loss of appetite after drinking. They can be eaten directly or stewed with rock sugar.
Other aspects:
1. Boil 50 grams of vinegar, 25 grams of brown sugar, and 3 slices of ginger, then drink it.
2. Fresh orange sobering method: Take 3-5 fresh oranges or tangerines, peel them, and eat them directly, or juice them and drink.
3. Pear sobering method: Eat pears or squeeze pear juice and drink it. For heavily intoxicated individuals, if the above methods still fail to sober them up, use a clean chicken feather to gently rub the throat or pinch the throat to induce vomiting, expelling residual alcohol in the stomach. This can alleviate the effects of intoxication. If still ineffective, seek medical attention.
4. Raisin sobering method: Chew raisins slowly and swallow them. This can relieve thirst, clear heat, and sober up.
How to sober up and precautions!
Knowing that everyone is unlikely to get drunk, but these tips might occasionally come in handy.
Q: Is it good to drink tea after drinking alcohol?
A: After drinking, alcohol is converted into ethanol in the liver and quickly enters the kidneys along with the caffeine in tea, putting excessive strain on the kidneys and potentially damaging kidney function.
Q: Why should one not drink alcohol in the morning?
A: From 6 am onwards, the ether in the body gradually rises, peaking at 8 am. Drinking alcohol at this time combines alcohol with ether, making one feel tired throughout the day.
Q: How to sober up after getting drunk?
A: Repeatedly touch the throat with fingers or chopsticks to induce vomiting, then drink several bowls of water and vomit again to wash the stomach; vinegar water or baking soda water can also be consumed.
Q: Can tea sober one up?
A: Scientific research shows that tea does not contain any components that break down alcohol. Moreover, drinking tea with alcohol can damage kidney function, so one should avoid drinking tea, especially strong tea, after drinking.
The best sobering methods (for reference):
Vegetable Sobering Methods:
1. Chinese cabbage sobering method: Finely shred the core of a Chinese cabbage, add sugar and vinegar, mix well, and serve as a cold dish. This can help alleviate intoxication.
2. Chinese cabbage sobering method: Wash the leaves of Chinese cabbage, cut them into appropriate sizes, boil them in a pot with water, add some vinegar and ginger, and eat while hot. This can both sober up and aid digestion.
3. Sweet potato sobering method: Grind raw sweet potatoes, add an appropriate amount of sugar, stir well, and drink.
4. Radish sobering method: Grind 1 kg of radish into pulp, extract the juice, and drink in one dose. Sugar can also be added to the radish juice for better results. Eating raw radish can also help sober up.
5. Celery sobering method: Squeeze an appropriate amount of celery juice and drink. This can sober up and alleviate headaches, facial flushing, and other symptoms after drinking.
6. Fresh lotus root sobering method: Wash fresh lotus roots, grind them into pulp, extract the juice, and drink. This can help alleviate intoxication.
7. Water chestnut sobering method: Take 10 water chestnuts, wash and grind them into pulp, wrap them in gauze, and press to extract the juice and drink. This method is suitable for those who have become drunk from strong liquor like sorghum wine.
Fruit Sobering Methods:
1. Fresh orange sobering method: Take 3-5 fresh oranges (fresh mandarins also work), juice them and drink, or eat them.
2. Pomelo sobering method: After drinking, eat a few fresh pomelos to sober up.
3. Pear sobering method: Eat a few pears or slice them, soak in cool boiled water for 10 minutes, eat the pears and drink the water to sober up.
4. Pear sobering method: Eat pears or squeeze pear juice and drink. For severely intoxicated individuals, if the above methods still fail to sober them up, use a clean chicken feather to gently rub the throat or pinch the throat to induce vomiting, expelling residual alcohol in the stomach. This can alleviate the effects of intoxication. If still ineffective, seek medical attention.
5. Starfruit sobering method: Boil a starfruit pickled in vinegar and drink the decoction to sober up.
6. Sugarcane sobering method: Peel one sugarcane, juice it, and drink.
7. Olive (green fruit) sobering method: Take 10 olives, extract the flesh, and boil to drink.
Food Sobering Methods:
1. Mung bean sobering method: Take 50 grams of mung beans, 10 grams of licorice, and an appropriate amount of brown sugar, boil and drink to sober up. Using only mung beans boiled in soup also has a certain effect.
2. Mung bean sobering method: Take an appropriate amount of mung beans, wash with warm water, grind, and drink either as a decoction or boiled soup.
3. Mung bean, red bean, black bean sobering method: Take 50 grams each of mung beans, red beans, and black beans, add 15 grams of licorice, boil until soft, and drink both the beans and the soup. This can refresh the spirit, sober up, and alleviate alcohol poisoning.
4. Legume sobering method: Take 50 grams each of mung beans, red beans, and black beans, add 15 grams of licorice, boil until soft, and drink both the beans and the soup. This can refresh the spirit, sober up, and alleviate alcohol poisoning.
5. Tofu sobering method: While drinking, prefer to have more tofu-based dishes as accompaniments. Tofu contains cysteine, a main amino acid that can detoxify acetaldehyde, allowing it to be rapidly expelled after consumption.
6. Century egg sobering method: When drunk, take 1-2 century eggs, dip in vinegar, and eat to sober up.
7. Sweet potato sobering method: When drunk, finely slice raw sweet potatoes, mix with sugar, and eat to sober up.
8. Salt sobering method: After excessive drinking, drink water with a little salt added. Salt water has a good effect in relieving chest discomfort.
9. Ginger sobering method: For those who feel nauseous and vomit after drinking, place a small piece of ginger in the mouth to stop vomiting.
10. Jellyfish sobering method: Take 100 grams of fresh jellyfish, wash thoroughly, add water, boil, and drink to sober up.
11. Egg white, fresh milk, frost persimmon cake sobering method: Boil the three ingredients together and drink to quench thirst, clear heat, and sober up.
Beverage Sobering Methods:
1. Milk sobering method: Drunken individuals can drink some milk to allow proteins to coagulate, protecting the gastric mucosa and reducing alcohol absorption.
2. Rice soup sobering method: Drunken individuals can drink concentrated rice soup. Rice soup contains multiple sugars and B vitamins, which have detoxifying and sobering effects. Adding sugar enhances the effect.
3. Sugarcane juice sobering method: Drunken individuals who are still conscious can chew sugarcane themselves, while severely intoxicated individuals can drink squeezed sugarcane juice to sober up.
4. Tea sobering method: After drinking, one can drink strong tea. The tannic acid in tea can alleviate acute alcohol poisoning, while caffeine and theobromine can treat respiratory suppression and sleepiness.
5. "Sobering tea" sobering method: According to reports, Hangzhou Lin'an Institute of Physical Chemistry developed a miraculous pill—"sobering tea"—based on the Tang Dynasty imperial "sobering soup" secret recipe. It has good effects on headaches, dizziness, and general discomfort after drinking.
6. Orange juice sobering method: After drinking, if one experiences dizziness, headache, and nausea, eating a few oranges or drinking fresh orange juice can sober up.
7. Sugar tea water sobering method: Sugar tea water can dilute the alcohol concentration in the blood and accelerate excretion.
8. Sugar water sobering method: Take an appropriate amount of sugar, dissolve it in boiling water, and drink to sober up and refresh the mind.
9. Vinegar sobering method: Take 50 grams of rice vinegar or aged vinegar, add 25 grams of brown sugar, and 3 slices of ginger, boil and drink to reduce alcohol damage to the body.
10. Vinegar sobering method: Vinegar can sober one up mainly because the ethanol in alcohol reacts with organic acids in vinegar during digestion and absorption, meeting in the gastrointestinal tract and undergoing esterification reactions, lowering ethanol concentration, thereby reducing alcohol toxicity.
a. Boil a bowl of sour soup with vinegar and drink it.
b. Slowly drink a small cup (20-25 ml) of vinegar.
c. Eat radish threads (one large bowl) soaked in vinegar and sugar.
d. Eat cabbage hearts (one large bowl) soaked in vinegar and sugar.
e. Eat two preserved eggs soaked in vinegar.
f. Take 50 grams of vinegar, 25 grams of brown sugar, and 3 slices of ginger, boil and drink.
Chinese Medicine Sobering Methods:
1. Kudzu flower sobering method: Take 10 grams of kudzu flowers, boil and drink, with excellent sobering effects.
2. Sour jujube and kudzu root sobering method: Take 10-15 grams each of sour jujube and kudzu root, boil together and drink, with good sobering, cooling, and diuretic effects.
3. Kudzu root sobering method: Take 30 grams of kudzu root, add an appropriate amount of water, boil, and drink, with very good sobering effects.
4. Tangerine peel (aged tangerine peel) sobering method: Dry and grind tangerine peel, add 15 grams of salt, boil and drink.
5. Floral water sobering method: Sprinkle a few drops of floral water on a hot towel, gently wipe the chest, back, elbows, and temples of the drunken person to significantly reduce their intoxication.
6. Candy sobering method: A type of sobering candy produced in Hebei Province can sober one up after eating a few pieces.
Salt sobering method: After excessive drinking, if one feels chest discomfort, adding a little salt to plain water and drinking it can immediately sober one up.
If one drinks too much alcohol and feels unwell, what methods can alleviate this? It's heard that eating cardamom beforehand prevents intoxication? White cardamom? Red cardamom? Nutmeg? How should it be processed?
Compilation of 30 Sobering Methods:
1. Chinese cabbage sobering method
Wash the ribs of Chinese cabbage, cut them into fine strips, add some vinegar and sugar, mix well, marinate for 10 minutes, and eat. This is refreshing, sour-sweet, and helps sober up.
2. Pear sobering method
Eat a few pears or slice them, soak in cool boiled water for 10 minutes, eat the pears and drink the water to sober up. Alternatively, take 2-3 snow pears, wash, slice, grind into pulp, wrap in gauze, press to extract the juice, and drink.
3. Water chestnut sobering method
Take more than ten water chestnuts (also known as Chinese water chestnuts), wash, grind into pulp, wrap in gauze, press to extract the juice, and drink (this method is most suitable for those who have become drunk from strong liquors like sorghum).
4. Sugarcane sobering method
Wash and peel the sugarcane, cut it into small sections, juice it, and drink to sober up.
5. Celery sobering method
Take an appropriate amount of celery, wash, cut, grind, wrap in gauze, press to extract the juice, and drink (this method can sober up after drunkenness, alleviating headaches, brain swelling, and facial flushing).
6. Legume sobering method
Use 50 grams each of mung beans, red beans, and black beans, add 15 grams of licorice, boil until soft, and drink both the beans and the soup. This can refresh the spirit, sober up, and alleviate alcohol poisoning symptoms.
7. Chinese medicine sobering method
Boil 30 grams of kudzu flowers with an appropriate amount of water, drink, and the sobering effect is particularly good.
8. Drink vinegar
Vinegar reacts with alcohol to form ethyl acetate and water, reducing alcohol damage to the body. When drunk, use 60 grams of vinegar or aged vinegar, 25 grams of brown sugar, and 5 slices of ginger, add an appropriate amount of water, boil, and drink.
9. Drink milk
Mixing milk with alcohol causes protein to coagulate, reducing alcohol absorption in the stomach and protecting the gastric mucosa.
10. Drink radish juice water
Take 500 grams of raw white radish, wash, juice, drink as tea, one cup each time, drink 2-3 times, with sobering and alcohol-reducing effects.
11. Drink concentrated rice soup
Concentrated rice soup contains multiple sugars and B vitamins, with harmonizing, detoxifying, and sobering effects; adding an appropriate amount of sugar enhances the effect.
12. Egg white sobering method
Take an appropriate amount of raw egg whites, fresh milk, and frost persimmon cakes,