Jujube is not only a delicacy, but also a tonic remedy with the effects of strengthening muscles and bones, replenishing qi and nourishing blood, and moisturizing the complexion. Jujube tea is cost-effective and highly recommended by health experts. Drinking it regularly can strengthen liver function, replenish qi, and nourish blood. When paired with appropriate Chinese herbs, the effect is even better. There are several ways to brew jujube tea: Jujube Tea - 25 grams of jujubes. Cut them open, remove the seeds, and place them in a teacup. Pour boiling water over them and drink as tea daily. This has the effects of strengthening the spleen and stomach, nourishing the liver and replenishing blood, and invigorating qi and generating body fluids. It can be consumed by most people, especially women and those with poor digestive function. Jujube Goji Berry Tea - 25 grams of jujubes, 20 grams of goji berries, and an appropriate amount of brown sugar. Place the jujubes (with seeds removed) and goji berries in a pot, add an appropriate amount of water, and boil until the jujubes soften. Add the brown sugar, stir evenly, and drink as tea. This has the effects of replenishing qi and nourishing blood, benefiting the liver and improving eyesight. Coix Seed Jujube Tea - 50 grams of coix seed, 25 grams of jujubes, and 2 grams of green tea. Place the coix seed and jujubes (with seeds removed) in a pot, add an appropriate amount of water, and cook until soft. Brew the green tea with boiling water, pour it into the pot, and continue cooking for three minutes. Once slightly cooled, drink as tea. This has the effects of invigorating qi and strengthening the spleen, detoxifying and preventing cancer, and promoting health. Ginseng Jujube Tea - 25 grams each of ginseng and jujubes, and 5 grams of black tea. Wash the ginseng and jujubes (with seeds removed), place them in a pot, and add an appropriate amount of water. Cook until soft, brew the black tea with boiling water, pour it into the pot, and continue cooking for five minutes. Once slightly cooled, drink as tea. This has the effects of replenishing qi and nourishing blood, and enhancing physical fitness. Note that after drinking the tea, the jujube flesh can be chewed and eaten. Related articles: Refined apple meals for fat-reducing therapy; Considerations for storing and eating zongzi for health preservation.