The Principle of Breast Enlargement in Traditional Chinese Medicine (TCM)
From the perspective of TCM theory, the most important factor is whether blood circulation is smooth. Is your monthly physiological cycle, menstrual flow, and menstrual blood color normal? If you find any problems, please consult a doctor first, and then adjusting and tonifying your constitution is the best method. If your body lacks qi and blood, it will affect your physical development, leading to incomplete breast development. If you often have a pale face with white lips, dizziness, insomnia, difficulty sleeping, and a low menstrual flow, it indicates that your body lacks sufficient qi and blood.
If your constitution is not improved and qi and blood are not replenished, it will be difficult to achieve ideal breast development. From the perspective of meridians, the key to breast development lies in the "stomach meridian." If nutrition is adequate, the development of the stomach meridian will also be smooth. Therefore, consuming nutrient-rich food is very important.
In addition to the stomach meridian, the liver meridian is also very important for breast enlargement. The liver meridian is connected to the heart and has a close relationship with stress and emotions. Therefore, to enlarge breasts, besides using Chinese herbs for adjustment, maintaining an open and cheerful mind is equally important.
Throughout history, renowned Chinese doctors have placed great importance on breast diseases. For example, in the book *Gynecology Jade Ruler*, there is a record stating, "The most common disease among women is breast disease." In TCM, the development of breasts is closely related to the internal organs, meridians, qi, and blood, and is most deeply influenced by the liver, stomach, and kidney meridians.
Therefore, in TCM theory, breast development is related to all five zang-six fu organs. To promote breast development, one needs to maintain good health, keep a pleasant mood, engage in appropriate exercise and massage, which can help quickly enhance breast fullness.
Endocrine disorders will immediately affect breast development. For the following three types of constitutions, if you truly want to enlarge your breasts, please pay attention to the following matters and consider the recommended herbal teas for body adjustment:
1. Liver Qi Stagnation Type: This type is the most common. People with this constitution have unstable emotions, easily get angry, and also tend to become depressed. Their breast meridians are not smooth, and they experience breast pain before their menstrual cycle. Postpartum milk secretion may also be insufficient.
Recommendation: Rose Tea
Ingredients: 9g rose, 3g cyperus, 300cc hot water
Preparation: Infuse all ingredients in hot water and drink.
2. Qi and Blood Deficiency Type: Congenital constitutional weakness or nutritional deficiency leads to flat breasts, and postpartum milk secretion is also insufficient.
Recommendation: Longan Red Date Tea
Ingredients: 5-6 longan fruits, 3 red dates, 250cc water
Preparation: Place all ingredients in a pot, bring to a boil, and drink.
Having sufficient and unobstructed qi and blood is the primary condition for breast enlargement. Therefore, women with qi and blood deficiency must first adjust their qi and blood properly. This can be done through TCM practitioners using herbal medicine and dietary therapy.
3. Liver-Stomach Heat Type: People with a heat-based constitution or those who like spicy food may develop hard lumps in their breasts.
Recommendation: Dandelion Hawthorn Tea
Ingredients: 3g dandelion, 3 hawthorns, 1000cc water
Preparation: Place all ingredients in a pot, bring to a boil, and drink. Consume the entire portion within a day.
TCM divides constitutions into cold-based and heat-based. Women with liver-stomach heat can adjust their bodies by consuming foods that clear liver heat and regulate the stomach.
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