Summer has arrived, and whitening has become everyone's top priority in skincare. People have come up with all kinds of skincare methods to whiten their skin, from replacing regular skincare products to trying some private recipes, all trying new methods. In fact, what people don't know is that if you want your skin to be fair and radiant, you must master scientific whitening methods, focusing on both internal and external care so that the skin can fully absorb whitening nutrients. Only then can you maintain the fairness and radiance of your skin.
1. Sunscreen Products are Essential
To achieve whitening, it's actually about not getting tanned. Therefore, regular sunscreen products are essential for us. The main reason sunscreen needs to be reapplied is not only due to concerns about the effectiveness of the sunscreen ingredients but also because sunscreen can be lost due to many intrinsic or extrinsic factors, such as sweating, clothing friction, or activities like swimming and playing in water. The frequency of reapplication depends on the situation and does not have an absolute value. If the environment is hot and humid, causing more sweat, especially during outdoor activities, you may need to reapply every less than an hour. However, if you are indoors without sun exposure in a cool environment, you can reapply every 5 to 6 hours.
2. Daily Hydration Masks are Necessary
After being exposed to the sun all day, the skin will show signs of redness, swelling, and dehydration. We must apply a daily hydration mask regularly. When choosing a hydration mask, it’s best to opt for sheet masks and freeze them in the refrigerator for 10 minutes before use. Applying these chilled masks not only hydrates but also soothes the skin, effectively tightening enlarged pores. After using the hydration mask, it's important to apply a layer of moisturizing cream to lock in the moisture replenished by the mask.
3. DIY Whitening Mask
I suggest that you can do a mask 2-3 times a week, and we can use natural ingredients to make whitening masks. Cherries are an excellent natural ingredient. Cherries: are a fruit rich in iron and beta-carotene, with very rich nutrition. It can help people with blood and qi deficiency replenish blood and kidney energy. Eating 300 grams of cherries before meals can regulate gastrointestinal function and aid digestion. Its abundant vitamin C can also nourish and whiten the skin, effectively resisting the formation of melanin.
Materials Needed: Cherries, honey, milk
Method: Crush the cherries in a juicer, then add honey and milk. Soak the paper mask in this mixture for 5 minutes, then apply it to your face. You can instantly see the immediate whitening effect.
4. Internal Vitamin C Supplements for Whitening Nutrition
Just having these external whitening methods is not enough; it's essential to supplement the body with the necessary whitening components internally. Vitamin C is an excellent choice. Vitamin C enhances the chemotaxis and deformation ability of neutrophils, promotes the generation of lymphoblasts, and participates in the synthesis of immunoglobulins, thereby improving the body's immunity and resisting the invasion of harmful external factors, protecting your health.
Vitamin C, as the main water-soluble antioxidant, enhances the phagocytic power of macrophages in the skin while improving the skin's barrier function. It protects the internal organs of the body from damage caused by external chemical and biological harmful factors, maintains normal skin metabolism, and addresses various sub-health issues of the skin such as yellowing, dullness, roughness, and sensitivity. It presents a healthy complexion that is fair, clear, and radiant, preserving the pure and original luster of the skin!