2012 is well underway, and like thousands of other Britons, you probably made a resolution going into the end of December 2011 that you wanted to keep. So, did your pledge make it onto the country’s Top 10 resolutions for 2012?
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Britain’s Top 2012 Resolutions:
1. Lose weight
2. Get fit
3. Eat more healthily
4. Save money/spend less
5. Get a new job
6. Spend more time with people who matter
7. Try new experiences
8. Get out of a rut
9. Visit a country you’ve never been to
10. Read more
Now here’s the more important question – Have you stuck to your resolution? If so, fantastic! If not, don’t worry, because according to another recent survey, 75% of people abandoned their New Year’s resolutions within just 10 days of 2012.
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This list of resolutions shows, and they rarely change year-on-year, is the importance we place on personal physical and emotional well-being. It’s clear that Britons are worried about their health, and are taking substantial steps to improve and secure it. This is particularly true around the issue of body confidence, and 50% of the most popular resolutions relate to this in some way.
There are a lot of steps you can take to build and enhance your confidence. While going to the gym in order to get fit and lose weight works for some, it doesn’t work for others. And you don’t have to feel that you need to change anything about your body type in order to feel good about yourself, but instead just utilise and enhance your assets in order to boost your confidence.
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