How to improve sperm survival rate? Experts from Sperm and Egg Network say that the sperm survival rate determines the normal fertility of men. In order to make their wives pregnant, many male friends want to improve the sperm survival rate in life. So how to improve sperm survival rate? This is a topic of concern for many male friends. Let's listen to the experts' introduction.
Experts introduce: To understand how to improve sperm survival rate, you need to know what causes low sperm survival rate first. The cause of each person may be different. Here are some reasons that lead to low sperm survival rate:
1. Varicocele: Due to the blood circulation disorder of testis and epididymis, local temperature rises, toxic substances accumulate, which makes sperm activity low.
2. Reproductive system infection: Reproductive system infection changes the components of seminal plasma, reduces zinc, magnesium, citric acid, fructose and increases pH, all of which affect sperm vitality and lead to low sperm survival rate.
3. Long-term abstinence: Long-term no ejaculation often leads to high sperm density, more dead sperms, poor sperm activity. This situation is normal, so it is advisable to abstain from sex for 5-7 days before semen examination.
So how to improve sperm survival rate? There are several specific aspects:
Nowadays, people have great pressure in work and life, which together leads to the low sperm survival rate of men. The main methods to improve sperm survival rate include:
1. Relax your mind: Excessive mental stress also has negative effects on sperm growth. Therefore, men should do things that can relax themselves, such as walking, taking a bath, etc., and then enjoy sexual life.
2. Put your mobile phone in the pocket of your coat: Putting mobile phones in trouser pockets, placing notebook computers on knees, wearing tight pants will increase the temperature of scrotum and harm sperms, so put the mobile phone in the pocket of your coat.
3. Go to physical examination units or hospitals regularly: Bacterial infection is also an important factor of male infertility. You should go to doctors frequently and accept chlamydia and prostate related examinations.
4. Self-test: Often use tools to test your semen.
5. Take fewer saunas and steam baths: High-temperature steaming directly harms sperms and inhibits sperm production.
6. Quit smoking definitely: Data shows that 44% of people think that smoking is the main factor leading to the decrease of sperm quantity, so quitting smoking is imperative.
7. Keep drinking moderate: Heavy drinking can lead to the decline of sperm quality. Men should strictly follow the recommended daily amount of 1428 standard cups (containing 89 grams of alcohol), and women should reduce by half.
How to improve sperm survival rate? Experts from Sperm and Egg Network (http://www.r85.net) indicate that these issues must be paid attention to in daily life. If the condition is severe, it's best to go to the hospital for examination, confirm the cause of the disease, and carry out targeted treatment as soon as possible to avoid irreversible consequences for fertility.
To learn more about how to improve sperm survival rate, please log on to Sperm and Egg Network for free online consultation with experts.
Sperm and Egg Network: http://www.r85.net/
Taiyuan Infertility Website: http://byby.4180222.com/
Taiyuan Zhongshan Conception Website: http://www.tyzsyy.com/bybyk/