Winter is the most troublesome time for women to maintain their beauty. The cold weather makes the skin dry and tight, causes hair splitting and increases dandruff. However, how to maintain a perfect makeup in the biting cold wind? You can try the following solutions.
1. Facial Care
1) Cleaning is the most important work in every season. In dry weather, it's best to choose a mild cleanser with moisturizing ingredients. Generally, choosing a facial cleanser or milk is enough in winter. Try to avoid using strong oil-removal gel.
2) Even in cold weather, don't wash your face with hot water. Insisting on washing your face with cold water can keep your facial skin elastic. If you can't persist, try washing your face with warm water.
3) The choice of skincare products in winter mainly depends on their moisturizing performance.
4) After completing the steps of cleansing, toning, and moisturizing, consider using a serum that deeply hydrates the skin.
5) A scrub can be used once a week. It effectively removes dead skin, making dry skin more absorbent of moisturizing ingredients.
6) The toner used after cleansing should not contain alcohol if possible, as alcohol can easily cause skin dryness.
7) Sunscreen for the skin should not be ignored in winter because ultraviolet rays are not just a summer issue.
8) The dry climate in winter can cause loss of skin moisture, but don't mimic the summer practice of splashing water on your face, as this will make your skin even drier and may even cause cracking.
9) When taking care of your face, don't forget to take care of your neck to avoid inconsistency when spring arrives.
10) Some people say drinking water can improve skin dryness. Although there is no solid scientific basis, drinking water can regulate metabolism and detoxify the body, which is an undeniable fact.
2. Eye Care
Cold weather can easily slow down blood circulation, so dark circles under the eyes are more severe in winter than in summer. The solution is to gently massage around the eyelids with your fingers. In winter, stop using eye gels and switch to eye creams with higher moisturizing components.
3. Lip Care
1) Dry lips in winter are a normal phenomenon. When this happens, never lick your dry lips with your tongue, as this will only backfire. The smart thing to do is to carry lip balm with you.
2) Apply a layer of lip balm before using lipstick. This not only prevents pigments from penetrating into the lip lines but also achieves very ideal moisturizing effects.
3) If your lips are abnormally sensitive, choose essence oils with natural ingredients to care for your lips.
4) When peeling is severe, use a wet towel instead of a scrub before going to bed to remove dead skin, then apply Vaseline. By doing so, your lips will become hydrated when you wake up the next morning.
4. Body Skin Care
1) The water temperature during bathing should be kept at 40 degrees Celsius. Hot water will take away the natural oils on the skin, making it dry.
2) Choose a gentle shower gel for winter bathing. Shower gels with high alkalinity will make the skin feel tight and uncomfortable, so try not to use them.
3) After bathing, lightly pat the water off your body with a large towel. While the skin is still slightly damp, apply moisturizer.
5. Hand and Foot Care
1) Hands and feet can develop snake-like patterns due to dry weather in winter. When you go out, carry hand cream with you. After washing your hands and applying hand cream, gently tap your hand back to promote blood circulation and help the skin better absorb the moisturizing ingredients.
2) If the skin is severely dry, apply hand cream before sleeping. For more serious cases, use serum to solve the problem.
3) Cracks often occur in the hard skin part of the heels, which is caused by accumulated keratin due to metabolic changes over time. After bathing, use pumice stone to remove dead skin and exfoliate, then apply a scrub.
4) If cracks are severe and even bleeding, wrap your heels with cling film or plastic film after performing the above steps. This is akin to giving your heels a "nail repair."
6. Hair Care
1) Hair breakage and split ends in winter are common phenomena. At this time, proper hair care is necessary. Comb messy hair before washing. This promotes scalp circulation, a step that ladies often overlook.
2) Don't wash your hair with too hot water; water around 40 degrees Celsius is most effective for cleaning dirt from your hair.
3) To solve dry hair problems, choose shampoos rich in protein. The trick of washing hair lies in massaging the scalp, which accelerates sebum secretion, allowing the roots to receive appropriate hydration.
4) To enhance hair luster, after washing your hair, use a towel to absorb the water, massage the scalp for 10 minutes, then comb your hair with conditioner. Your hair will appear more hydrated after drying.
5) To keep your hair flat and free of static electricity, it's best to use combs made from boar bristles.
6) The best way to prevent dandruff is to frequently wash your hair with anti-dandruff shampoo, promptly removing excess oil.
Three Steps of Winter Skincare
With winter arriving again, how can we protect our beauty against the cold wind, keep our makeup trendy, and align our hairstyles with the times? Together, let's focus on the latest trends.
The three steps of winter skincare are: Moisturize + Nourish + Sunscreen, all three are indispensable.
As winter approaches, the weather becomes dry, and the damage to the skin from summer fully reveals itself in autumn. At this time, the skin surface is prone to dryness, lacks elasticity, appears dull, and becomes abnormally fragile. Therefore, deep and long-lasting moisturization is essential in winter. Without water, the skin is like fruit losing its freshness and appeal. Timely replenishment of energy and nutrients is also an effective method to delay skin aging. We can achieve continuous intensive moisturizing care for 1-2 weeks and use a highly moisturizing mask every 2-3 days. For worse conditions, slight massage can help. Combine this with vitamin C intake to restore the skin's original health.
When bathing, the water temperature should not be too high to avoid washing away excessive natural oils from the skin. Use moisturizing shower gels to clean the body, and while the skin is still slightly damp post-bath, apply a thicker body lotion. Regular visits to the beauty salon for essential oil massages are effective methods to replenish the skin's needed water and oil content. Eating more pear, silver ear fungus, and other moisturizing foods regularly nourishes the skin from inside out.
Even in winter, protection against ultraviolet rays cannot be neglected. UVB ultraviolet rays may not be as intense as in midsummer, but UVA ultraviolet rays have roughly the same intensity throughout the year. UVA not only increases skin melanin, darkening the complexion, but also penetrates deep into the skin, causing aging.
Four-Step Hydration Symphony for Urban Women in Cold Winters
After the stimulation of summer sunlight and the threat of dry autumn winds, combined with the stress of life and heavy work pressure leading to hormonal imbalances, urban women's skin naturally exhibits dehydration, roughness, acne, and spots. To prevent premature aging, it's crucial to do proper hydration.
Step One: Cleansing
To get the best skincare results, cleansing must not be rushed. Olay series Active Cleanser contains BHA Soft Acid Active Essence and gentle massage particles that thoroughly clean oil-soluble dirt and makeup residues on the skin surface, effectively promoting natural skin metabolism and gently removing some dead skin without irritating delicate skin.
Step Two: Deep Cleansing
Daily cleansing alone is insufficient; regular deep cleansing and care are required. We recommend the UK Siner thermal mask product, which has powerful adsorption capabilities. It offers five different options based on different skin types, effectively "absorbing" dirt from pores, preventing blackheads and acne, while maintaining skin moisture. Using it daily feels smooth, comfortable, and non-tightening. Of course, you can say "bye-bye" to pimples!
Step Three: Toning
Don't think you can skip the toning process in autumn and winter. Choosing the right product actually enhances moisturizing efficiency. Revlon Luminous Softener contains plant collagen and rice bran, which penetrate deep into the skin, prolonging moisturization time and preventing skin tightening and dryness. Using cotton pads soaked in it to cover the face for 5-15 minutes daily helps reduce spots!
Step Four: Repairing
Strengthening the skin's natural resistance to external environmental influences is more important than any moisturizing hydration. L'Oreal Floralis Anti-Wrinkle Firming Cream contains the latest anti-slackening ingredient ParElastyl(TM) and UVA-UVB filtering elements. It protects the skin from UV damage while repairing fine lines, improving sallow complexion, and promoting metabolism, regulating the skin's regeneration cycle. After use, the skin feels soft and fine, making it a must-have repair for autumn.
By completing these simple four steps, the annoying problem of rough and dehydrated skin should be resolved.
Six Methods for Winter Skin Health
1. Keep the skin hydrated and bathe scientifically
Winter bathing has four taboos: bathing too frequently, using excessively hot water, rubbing too vigorously, and using strongly alkaline soap, otherwise, it is easy to destroy the already scarce natural oils on the skin surface, making the skin even drier, thus more prone to itching and cracking. Bathing twice a week is recommended. After bathing, you can apply some licorice oil, itch-relief cream, moisturizing cream, etc., to keep the skin moist and prevent the skin surface from becoming dry and shedding.
2. Keep warm
In winter, low temperatures make exposed parts of the skin prone to frostbite, such as hands, head, neck, etc. Other areas like feet are also susceptible to freezing, so it is important to keep these parts warm. You can wear scarves, gloves, ear muffs, and cotton shoes for warmth, and constantly rub your hands and ears, perform foot exercises, and exercise. Avoid wearing damp clothes and socks, and ensure your hands and face are dried after washing before going outside.
3. Avoid using inferior cosmetics
Inferior cosmetics, due to impure quality or high lead content, are toxic to the skin. Some cosmetics contain certain fragrances that easily cause allergies. Some people may experience allergic reactions, even increasing pigmentation. These can harm the skin. In winter, under conditions of reduced sebum, the damage is even greater.
4. Wear soft clothing
In winter, wearing many layers of clothing can make the skin feel itchy if attention is not paid to clothing choices. This is due to the friction between the body and clothes, and between clothes themselves, generating static electricity, which irritates the skin. Therefore, in winter, it is advisable to choose pure cotton, silk, and other garments that do not easily produce static electricity for underwear, underpants, shirts, etc. Also, pay attention to clothing combinations. If wearing polyester shirts, avoid wearing acrylic sweaters. If wearing synthetic fiber clothing inside, avoid wearing insulating polyester outerwear outside to prevent static electricity generation.
5. Exercise the skin
Strengthen skin exercise and enhance its adaptability to the cold environment. You can perform cold water baths, air baths, sunbaths, massages, or insist on washing your face with cold water and wiping your body with cold water.
6. Pay attention to dietary health
When the human body lacks vitamin A, the skin becomes dry, flaky, and even develops keratotic papules. Therefore, in winter, it is advisable to eat more foods rich in vitamin A, such as pork liver, poultry eggs, cod liver oil, etc. You can also eat sesame (sesame oil), soybeans, peanuts, and other foods containing unsaturated fatty acids such as linoleic acid. When the human body lacks linoleic acid, the skin becomes dry, and flakes thicken. Meanwhile, some foods exacerbate pre-existing skin conditions. For example, patients with purulent skin diseases should avoid sweets and alcohol, chili peppers, onions, garlic, alcohol, strong tea can worsen symptoms of pruritic neurofunctional dermatosis, kelp, noodles can trigger iodine allergy in patients with herpetiform dermatitis.
Winter Skin Care
The main principle is to supplement and maintain the skin's moisture and oil components. The precautions and methods can refer to the following ten aspects:
1. Do not often wash your face with hot water or rinse with cold water after washing (do not wash your face more than twice a day) to reduce water evaporation.
2. Do not use strongly alkaline cleaning products, as they will destroy the film-forming properties of moisturizing ingredients.
3. Frequently massage your facial skin to promote blood circulation and increase sebum secretion.
4. Do a mask 1-2 times a week, using bio-non-curing masks, i.e., soft masks, hard masks, or wax masks containing natural plant ingredients, not peel-off masks or hard masks.
5. Focus on moisturizing skincare products, and preferably give your skin sufficient water before applying moisturizing cream.
6. Drink more boiled water, eat more fruits, vegetables, milk, pork skin, silver ear fungus, mushrooms, pumpkin, etc. Eat a fixed amount of chicken, fish, pork liver, butter, etc., which contain fat-rich foods, to replenish internal water and nutrition, and promote sebum secretion.
7. Take good anti-cold and anti-freeze measures to prevent cold wind from stimulating the skin.
8. In air-conditioned environments for living and working, always have nutrient water or mineral water ready to replenish moisture.
Content sourced from Qilemei Official Website - How to Take Care of Your Skin in Winter