99 Health Network Guide: The number of people catching colds in autumn is increasing. The golden autumn has slowly come, and looking at the abundance of fruits, we can truly feel the atmosphere of autumn. So, in this golden season, what should we pay attention to? How can we prevent colds in autumn? Let's take a look below.
1. Green Onion Drink: 100 grams of green onion whites, cut and boiled into a soup, drink while hot.
2. Ginger Tea Drink: 10 slices of ginger, 7 grams of tea leaves, boiled into a soup, drink while hot.
3. Cabbage Root Drink: 200 grams of fresh cabbage roots, sliced and boiled into a soup, drink while hot.
4. Ginger Jujube Drink: 5 slices of ginger, 10 jujubes, boiled into a soup, drink while hot.
5. Radish Drink: An appropriate amount of radishes, sliced and boiled into a soup, add a little vinegar, drink while hot.
6. Three Spicy Drink: Appropriate amounts of garlic, green onion whites, and ginger, boiled into a soup, drink while hot.
7. Ginger Sugar Drink: 3 grams of fresh ginger powder, 30 grams of brown sugar (or white sugar), steeped in boiling water as a tea substitute.
8. Tangerine Peel Drink: 50 grams of fresh tangerine peel, an appropriate amount of sugar, steeped in boiling water as a tea substitute.
9. Chrysanthemum Drink: 6 grams of chrysanthemum flowers, steeped in boiling water as a tea substitute.
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(Editor: Fan Xuejiao)
Source: 99 Health Network (www.9939.com)