Many research reports have shown that soy isoflavones are a natural plant estrogen that can effectively prevent osteoporosis, nattokinase, or anti-aging and wrinkle prevention, especially improving menopausal symptoms in women. However, an unfortunate situation is that in recent years, soy isoflavones have been somewhat mythologized. Some irresponsible manufacturers have exaggerated the health benefits of soy isoflavones to an extreme degree, even talking about nattokinase, deceiving many beauty-conscious women into starting to take soy isoflavones at a young age, causing menstrual disorders. Therefore, doctors remind that if there are no menopausal symptoms, it's best not to supplement with soy isoflavones on your own.
Gynecological experts point out that there are often young women seeking medical help due to menstrual disorders. Some of these patients experience severe cases where menstruation occurs three times in a month, causing discomfort. After inquiries, it was discovered that these women were all supplementing with soy isoflavones, continuously consuming them for two or three months, which later led to abnormal menstruation. Who is suitable for taking isoflavones? Experts say that young women only need to supplement with large doses of soy isoflavones if they have had their ovaries or uterus removed or suffer from premature ovarian failure; otherwise, excessive intake can lead to side effects.
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