How to Remove Spots: Do You Know What Melasma Is? Is it Because of Skin on Your Face or Sun Exposure? How is melasma formed, and are there good ways to remove it? Today, we will talk about the treatment methods for melasma using pollen.
**How is Melasma Formed?**
Melasma, also known as liver spots or butterfly spots, is a type of facial melanosis. It is a pigmentation spot that occurs on the face. The main cause of melasma is hormonal imbalance in women, high stress, various diseases (such as liver and kidney dysfunction, gynecological diseases, diabetes), and a lack of vitamins within the body, along with external chemical drug stimulation. For skin melasma, prevention and treatment should be combined. Regulating the female endocrine system, maintaining a cheerful mood, and actively preventing gynecological diseases are effective ways to prevent melasma. Treating melasma involves dietary adjustment, medication, and physical therapy. However, the most effective method combines laser treatment with traditional Chinese medicine.
**What Can Be Eaten to Remove Melasma - Pollen Treatment for Melasma**
Bee pollen is a substance collected by bees from plants' "sperm" and processed into a material rich in various nutritional health components and substances with significant medical effects, such as essential amino acids for the human body, vitamins, various trace elements, more than 80 active enzymes, various organic acids, antibodies, and multiple flavonoid compounds. These components are indispensable in human nutrition, and the vast majority can be digested and absorbed by the human body. Therefore, bee pollen is hailed as a "concentrated nutrient repository," "concentrated mini natural medicine," and "complete nutritious food." Moreover, many nutritional components of bee pollen have obvious health benefits and can effectively eliminate facial melasma. For most melasma patients, as the underlying causes are eliminated, melasma also fades on its own, but for those who do not fade after a long time, it is necessary to regulate the endocrine system. Bee pollen can effectively treat endocrine disorders, inhibit melanin secretion, and promote the metabolism of surface melanin, nourishing the complexion and effectively removing melasma. Take Ji'an Tang tea bee pollen twice daily, once before breakfast and once after dinner (if you feel uncomfortable in your stomach after taking bee pollen on an empty stomach, you can take it immediately after meals). Each time, take 5-10 grams, and swallow with warm water. This will significantly reduce melasma.
**How to Remove Melasma**
1. **Washing Face with Pollen**
- A. Clean your face with clear water; if your face is too dirty, you can first use a mild cleanser to clean your face.
- B. Dissolve 2-3 grams of Ji'an Tang tea pollen into a paste with clear water in the palm of your left hand, then apply evenly on your face with the fingertips of your right hand.
- C. Massage upward and outward for 3-5 minutes until your face turns red and feels warm, which is ideal. Then rinse with clear water. Doing this once daily over a long period can make your skin smooth and tender.
2. **Pollen Facial Mask**
- A. Thoroughly wash your face with a cleanser.
- B. Take 5-10 grams of Ji'an Tang tea pollen, add an appropriate amount of distilled water (or warm water) to soak for a moment, stir into a paste, add honey as needed, mix well, and apply to your face. Wash off after 20 minutes. Repeat every 3-5 days. This can improve skin microcirculation, reduce wrinkles, and make the skin elastic. Or leave it on overnight until the next morning for even better results. Pollen contains more than 500 elements, which can increase the activity of SOD in the human body, promote its synthesis, eliminate toxins, and delay aging.
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