Under the drive of vanity, every man hopes that he can become stronger in battle and last for ten rounds in one night. But unless you are a young person in your teens or twenties, as you get older, it becomes harder to maintain your youthful vigor. Here, I will introduce some tricks that might really help you perform well and leave her breathless every night. However, you must first understand that there are two ways for a man to become stronger in battle: one is to last longer, and the other is to have a shorter refractory period (the time needed for secondary erection). Different people have different performances, and you should decide which aspect to improve based on your own situation.
**Extend Duration**
**Emphasize Foreplay**
If your duration is too short and it's generally hard for her to reach an orgasm, using your mouth and hands to assist is the best method. During foreplay, let her reach a clitoral orgasm. When she is preparing for a second orgasm, suddenly give her a genuine impact and send her to the clouds. If you control the timing well, you can enjoy the happiness of simultaneous orgasms.
**Distract Your Mind**
Getting distracted during sex can appropriately reduce the stimulation of the penis, thus making your duration longer. Of course, distraction also requires skill. You absolutely cannot watch TV or read novels while doing it; otherwise, if your wife gets angry and leaves, it would be troublesome. Also, do not think of other more stimulating things, such as fantasizing about a certain sexy actress while having sex, because this will only make you reach climax faster. You can think about work-related or interpersonal matters, but don't get too absorbed. Pay attention to her feelings so that you can adjust the frequency and intensity of your actions.
**Multiple Protection**
Here we are talking about using two or even three condoms to reduce the stimulation of the penis. Although many men don't like using condoms, from the perspective of safety and consideration for women, it's best to use them. Moreover, if you always finish quickly, then you should definitely use condoms. Using two or three condoms can more effectively prevent pregnancy and also effectively reduce the friction stimulation on the penis, extending your duration.
**Shorten Refractory Period**
**Go Straight In**
Basically, nowadays most men pay more attention to foreplay. But if you focus on quantity over quality, in the first round, it's best to skip all foreplay and go straight in. According to reports, the faster the ejaculation time in the first round, the stronger the ability to maintain an erection in the second round. And this sudden strong rush is also quite stimulating for your partner.
**Change Locations**
After intimacy, it's best to change the location for the next battle, such as the living room sofa, bathroom, or kitchen. A fresh environment can relatively stimulate your desire to charge again, allowing you to start up faster.
**Let It Be Natural**
According to medical surveys, men experience natural erections three to eight times on average during the night when they sleep. So you can take advantage of this feature by taking a short nap after one round and setting the alarm to ring two to three hours later. This way, you may wake up with an unexpected harvest.
Of course, all the above are technical things. The most basic still depends on the man's physical condition. If your body is good, basically you don't need any skills to be brave and powerful. Therefore, strengthening daily exercise is the most fundamental method. In the evening, let her accompany you for a half-hour jog. It can increase affection and strengthen your body.