Pregnant women can also protect themselves from the sun, but how should they do it? In daily life, sunlight, pollution, and wind all have an impact on our skin. Sun exposure can easily cause sunburn, photo-aging can lead to fine lines and loss of nutrients; static electricity adsorbed particles and dust, as well as free radicals and other harmful substances in the air are all culprits of skin aging. Skin care products containing the following ingredients are recommended by JQZUN, a professional care expert for pregnant women: Coenzyme Q10, green tea extract, soybeans, grape polyphenols, ginkgo, milk thistle, hawthorn, Vitamin C, and Vitamin E, as these can effectively help us combat skin aging. You can refer to this list when making purchases. Additionally, in terms of clothing choices, cotton fabrics that are soft, absorbent, and breathable are suitable for spring and summer wear. This allows the skin to be constantly cared for in warmth, gentleness, freshness, and cleanliness.
Pregnancy causes many physiological changes, and one of them is the change in skin texture. Some pregnant women fear that using skincare products may have adverse effects on the fetus, so even under the scorching summer sun, they go without makeup, allowing their skin to be exposed to sunlight, leading to worsening skin conditions. In fact, pregnant women should pay more attention to sun protection, otherwise, once the skin is severely damaged, it will require more effort and money to repair.
Sunscreen Tip 1: Choose non-irritating cleansing products first.
Ultraviolet rays can easily penetrate the skin surface and harm the skin of pregnant women, so it's essential to choose a non-irritating facial cleanser for thorough facial cleaning. Avoid using cleansers with fragrance, alcohol, abrasive particles, or those that are too oily, as these can thin and reduce the keratin layer on the face, causing irritation to the facial skin.
Sunscreen Tip 2: Select appropriate sunscreen moisturizing lotion.
In early pregnancy, the skin undergoes subtle changes. Most pregnant women’s skin becomes rosy, glossy, greasy, and sweaty. Therefore, facial care after cleansing is important. A sunscreen moisturizing lotion with an SPF value not exceeding 15 can be applied. It's crucial to take good care of your skin every day upon waking up. Moisturizing sunscreen lotions generally have a refreshing texture. If the skin is excessively oily, try to use less product. For example, use less on the forehead, nose, and chin, and apply moderately on other areas.
A small tip: The higher the SPF value, the better the sun protection effect, but the higher the SPF value, the stronger the stimulation, which can easily lead to dry skin. Therefore, it is suggested that expectant mothers choose sunscreen products with lower SPF values and less stimulation. Additionally, use new sunscreen products instead of old ones to reduce skin sensitivity.
Sunscreen Tip 3: Do not neglect post-sun care.
After intense sun exposure, the skin is bound to be damaged, so it's important to focus on post-sun care and repair. At this time, you can use anti-oxidative damage skincare products, such as those containing Vitamin C or Vitamin E, to soothe redness and dryness on the skin while enhancing hydration without causing irritation.
Sunscreen Tip 4: Thoroughly clean after returning home.
Sunscreen products can be divided into physical and chemical types. Physical sunscreen products are relatively heavy, and if they remain on the skin without being cleaned thoroughly, they may clog pores and cause acne. Chemical sunscreen products, if in prolonged contact with sensitive skin, can easily cause allergic reactions.
For more skincare issues, we recommend checking out the "JQZUN Soy Milk" skincare knowledge blog at http://blog.sina.com.cn/maternal. Relevant theme articles: Pregnant women should be cautious about cosmetics. Which dedicated skincare products for pregnant women are good?