Editor's Introduction: Breast hyperplasia is often caused by liver qi stagnation, phlegm coagulation, and blood stasis. Generally, it presents with breast lumps that are softer in texture, accompanied by tenderness upon pressure, with clear boundaries. These symptoms change with the menstrual cycle or emotional fluctuations, and the size of the lump does not increase significantly in a short period. However, it should be noted that breast hyperplasia without lumps can sometimes coexist with breast cancer.
Experts suggest that dietary therapy for breast hyperplasia generally addresses the issues through "soothing the liver, regulating qi, clearing heat, dispersing nodules, and harmonizing Chong and Ren meridians."
Secret Formula for Health Preservation: Four Effective Dietary Therapies for Breast Hyperplasia
1. Cold Mixed Celery and Kelp: 100 grams of kelp, 100 grams of celery, a small amount of ginger and green onion. Blanch the kelp and celery until cooked, then drain and place in a dish. Add seasonings and sesame oil once daily.
2. Kelp and Lettuce Stew: 100 grams of kelp, 100 grams of lettuce, a small amount of ginger and green onion. Boil the kelp in water for 30 minutes first, then add lettuce, seasonings, and sesame oil just before turning off the heat, once daily.
3. Corn and Silk Gourd Porridge: 100 grams of corn, 50 grams of silk gourd, 10 grams of tangerine seeds, one egg. Cook the first three ingredients in water for an hour, then add beaten egg, cornstarch, and rock sugar just before serving. Take twice weekly.
4. Prunella Vulgaris and Angelica Rice Porridge: 10 grams each of prunella vulgaris, angelica, and cyperus rotundus. Boil these herbs in appropriate water for 20 minutes, then strain the liquid and mix with plain rice porridge and brown sugar. Take twice weekly.
The four dietary therapies introduced above can effectively treat breast hyperplasia. However, if the condition is severe, proper treatment methods should be adopted as soon as possible to avoid delaying treatment which may lead to adverse situations.
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