Can wearing high heels cause infertility? Experts from Sperm Egg Network introduce that summer is the season for showing beauty. During this time, high heels and sandals become the favorite of girls. Each girl has her own beautiful story. Remember in the Korean drama "The Princess Prosecutor", the protagonist embarks on a story of love and hatred for a pair of beautiful high heels... Beauty is not just about colorful fashion and flowing skirts, nor is it just about beautiful fashionable curls and sweet smiles, but also her always favored high heels.
However, no one would have thought that these unassuming high heels could be one of the "culprits" of infertility. Infertility experts from the Sperm Egg Network point out: women who wear high heels for a long time are prone to uterine displacement, and the worst result is that it may lead to infertility.
Authoritative experts indicate: "For adult women, if they habitually wear high heels for a long period, due to the height of the heel, the body tilts, reducing the angle with the ground, and the pelvis also tilts accordingly. Over time, this can cause pelvic cavity displacement, easily leading to uterine anteversion, which not only causes menstrual disorders but also increases the likelihood of infertility. High heels with thin and long heels can easily reduce female libido and possibly decrease fertility functions. For adolescent girls, whose bones and pelvises are not fully developed, wearing high heels for a long time can easily deform the spine and pelvis, making childbirth more difficult in the future."
As working women, it's unavoidable to wear high heels every day, often experiencing a dull pain in the heels, discomfort in the foot arch, sometimes even unable to continue walking. After resting for a while, the pain lessens, and then it repeats... Dr. Cai suggests that women should cherish their health as much as they value beauty. Adolescent girls who wear high heels with thin heels for a long time should not pursue fashion by wearing high heels as a symbol of beauty for an extended period.
"Here, I will teach women friends a simple method to relieve the pain caused by wearing high heels for a long time. The method is quite simple, and the tool is still our high heels! After sitting down steadily, take off your high heels, then place them flat in the opposite direction of your feet, placing the heel of the shoe at the toes and the toe of the shoe at the heel. Maintain this posture for 20 minutes, and it will alleviate the pain in the heels."
Although, from a etiquette perspective, occasionally wearing high heels in some important occasions is acceptable, but in daily life, it's best to wear low-heeled shoes. They are comfortable and won't cause various diseases due to prolonged foot compression. When you find that the longer you wear high heels and the higher the heels, the closer the health risks get.
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