The skin is most prone to dryness in winter, and no matter how many collagen skincare moisturizers you use, they are useless. This kind of dryness feels like a loss of collagen from the inside out, which cannot be resisted! Many people are troubled by this. In fact, if you want to maintain beautiful collagen throughout the winter, there are some small tricks. Besides diligently applying lotion, you should also consume more foods rich in collagen to keep hydrated both internally and externally for a supple complexion.
Moisturizing can be difficult to be effective!
Winter is accompanied by chilly winds and falling snow, with decreased air humidity. As the humidity in the air decreases with low temperatures and the temperature difference between indoors and outdoors becomes significant, the moisture in the skin will be partially taken away by the cold air, making the skin even drier. No matter how much you apply or how well you moisturize and protect against UV rays, water will still evaporate drop by drop. The harsh truth is: moisturizing cannot improve the condition of dehydrated skin! Instead of passively moisturizing to prevent water loss, it's better to actively replenish water so that hydration can radiate from within.
Dehydrated skin can make you look 10 years older
In the early stages of dry skin, it first loses its luster and brightness, followed by peeling, flaking, and the appearance of fine lines. If water continues to not be replenished, these fine lines become permanent wrinkles. Even if your actual age is 28, visually, your skin age immediately adds 10 years!
Applying moisturizers on dehydrated skin may seem effective at first glance because skincare products create a temporary glossy effect on the surface of the skin. However, the skin's absorption capacity is limited, relieving only the surface dryness without addressing the deeper dryness within the skin. On the other hand, the external environment continues to evaporate water, and the initially hydrating moisturizer soon loses its ability to retain moisture.
Collagen retains water
To combat dry skin in winter, collagen has very strong and effective water-replenishing and moisturizing functions, keeping the skin always full of water. The skin consists of 70% collagen, constantly fighting water loss. Collagen acts as the skin's water manager, a type of connective tissue adhesive that keeps water retained in the dermis, making the skin elastic and firm.
Therefore, if you want to deeply hydrate from the inside out and truly make your skin soft and supple, you need to understand the importance of collagen helping the skin retain water, maintain elasticity, and avoid fine lines. However, collagen gradually diminishes with age, so protecting the deep layers of the skin with collagen is an essential beauty task, especially during dry winters when it cannot be overlooked.
Supplementing collagen to maintain beauty
Traditionally, consuming animal-based collagens such as pigskin, fish skin, and cow tendons was the method used, but after digestion, only a minimal amount of usable collagen remains, and it often comes with excessive fat intake, which doesn't meet health requirements. Fortunately, now there are many collagen powders or drinks available. By choosing non-GMO products with smaller molecules that are easier to absorb, you can easily maintain beauty. Doctors emphasize that any method that promotes rapid regeneration of collagen in the skin’s dermis are conditions for maintaining supple skin. As long as you take care of your internal health sufficiently, you can keep your skin bright, white, and supple, without worrying about it drying out like fallen leaves, always presenting the most perfect elastic skin!
Click here to view: Top 10 Recommended Collagen Rankings