People who love beauty know that in order to have beautiful skin, you must get enough sleep and go to bed early and wake up early. This is what people call a "beauty sleep." However, many people doubt: "I sleep for a long time, never stay up late, go to bed early and wake up late, but why do I still have dark circles and eye bags?" This is the issue of deep sleep we are talking about. Have you noticed that when we take a nap, sometimes sleeping for five minutes or ten minutes makes us feel refreshed, while other times, even after sleeping for hours, we still feel tired? This is the quality of sleep.
In fact, many people don't know that simply sleeping is not enough; what we truly need is deep sleep (deep-sleep)! When a person is in deep sleep, the brain gets enough rest, the skin relaxes, absorbs sufficient nutrients, and naturally looks outstandingly beautiful.
In a Chinese health preservation book from over two thousand years ago called "Ten Questions," it says regarding the role of sleep in human beauty: "Lack of normal sleep and diet will make one look haggard like a roaring fire." Deep sleep is the essence of sleep, so those lacking deep sleep appear very haggard. Facts also prove that deep sleep is the best cosmetic, and deep sleep time is beauty time. With adequate and effective sleep, one will look radiant, with skin full of elasticity and luster, and a rosy complexion. Many people can relate to this.
So, how does deep sleep promote beauty? Research results indicate there are roughly three aspects:
1. During sleep, skin blood vessels open more. This supplements the skin with nutrition and oxygen and removes various metabolic wastes.
2. During sleep, the secretion of growth hormone increases, which promotes skin renewal and repair, keeping the skin tender and elastic.
3. During sleep, the activity of antioxidants in the body is higher, effectively clearing free radicals in the body and maintaining the youthfulness of the skin.
Carena Collagen Peptides, after years of accumulation and research, produces collagen peptide products specifically designed to supplement collagen for modern people, improve sleep conditions, promote female beauty, and change sub-health conditions. Experiments show that taking Carena Collagen Peptide products not only improves various skin problems caused by collagen loss (wrinkles, dryness, spots, dullness, slackness, acne, roughness, uneven skin tone, etc.), but also significantly enhances sleep quality.
Carena Collagen Peptides use cod fish skin, rich in nutrients and closest to human collagen, as raw material, utilizing Germany's advanced bio-enzyme extraction technology. The entire production process is completely additive-free, making it a true internal regulation and external nourishment skincare product. Carena Collagen Peptides have a unique "UFO" factor, helping you sleep well and achieve beauty sleep.
Methods for testing the quality of collagen peptides:
1. Pay attention to the source and origin of collagen: The best collagen comes from deep-sea pollution-free fish collagen because fish collagen has no risk of animal diseases and its molecular composition is closer to human skin. It also has better hydrophilicity, toughness, and reactions to temperature and enzymes, making it easier for the human body to absorb.
2. The smaller the molecular weight, the better: Molecular weight is a crucial factor when the human body absorbs collagen. Experts point out that the most favorable molecular weight for absorption is less than 3000 Daltons, which is also the EU standard for collagen products. Some topical cosmetics containing undecomposed collagen cannot even penetrate the skin surface, let alone reach the dermis layer. Oral collagen is absorbed through the small intestine and cannot be directly absorbed by the skin. When choosing, special identification is required. For some oral nutritional health supplements containing collagen, better products on the market use low-temperature extraction technology to break down high molecular weight collagen that is hard for the human body to absorb, thus achieving more effective absorption and utilization. For example, Carena High-Efficiency Protein Drink from Germany has a molecular weight of 3000 Daltons, with an absorption rate exceeding 100%.
3. The higher the purity, the better: Currently, many so-called collagen foods, drinks, and skincare products have appeared on the market, mostly claiming to be collagen products. In reality, they are just ordinary collagen. When choosing oral collagen products, you should choose pure collagen, such as Carena, which contains 8000Mg of precious Atlantic cod collagen per bottle.
Official website: www.carena.com.cn