Insights and Understandings from Studying NLP Psychology
This semester, with a strong curiosity about "NLP Psychology", I chose this elective course. Through the study of NLP psychology this semester, I have gained a certain understanding of psychological knowledge and have deep feelings and impressions during the process of studying NLP psychology. I have learned a lot from it. This is very meaningful for my life, study, and future.
So, what is NLP? It is translated as "Neuro-Linguistic Programming". In short, NLP starts by decoding the language and thinking patterns of successful people, creatively deciphers their thought patterns, discovers the rules behind human thought, emotions, and behavior, and summarizes them into a replicable and imitable program. Through the study of this course, I have deeply felt in the following aspects.
Emotion management and self-control. Through the study of NLP, one can realize that emotions are a kind of energy, transforming from being often controlled by emotions to being able to master one's own emotions. NLP studies human communication patterns, the procedures and methods by which the human brain processes data. Therefore, when we study NLP, we become more and more able to control our thoughts. When we can control our emotions, we start to be able to choose our own emotions. When we can choose our emotions, our behavior and others' attitudes towards us will also change accordingly. Activate long-dormant inner strength, rewrite habitual thinking and behavioral patterns of the brain, allowing life to have greater possibilities. Reorganize inner resources, change and control one's own psychological and physiological conditions, thus freeing oneself from the fear of life, face life's challenges with more confidence and strength. Autonomous mobilization of positive life states; excellent rings that mobilize life resources; elimination of negative emotional anchors, methods to improve memory; factors to enhance the quality of life; making oneself achieve body-mind consistency.
Initiate wisdom and spiritual growth. Studying NLP makes oneself happier, more flexible, able to use the subconscious, feeling confident, and discovering information not usually obtained, increased sensitivity, and having many beliefs that one originally did not possess. Understand the operation rules of the subconscious, how to operate the subconscious rules to create life results, let the subconscious closely contact with the super-consciousness, gain the protection of super-consciousness wisdom.
Insight into the emotional world. Eliminate negative emotions, improve self-control ability, eliminate inner conflicts, reduce stress, enhance self-management ability, have a positive and affirmative attitude towards life, understand the truth of love and marriage, eliminate the harm and pressure endured for love, obtain personality perfection. The truth and growth rules of love; eliminate inner contradictions and conflicts; let your soul be complete; perceive your inner emotions; release persistent negative emotions; eliminate pressure and emotion management; quickly eliminate fear treatment mode; hypnotism is a special state of consciousness similar to sleep but not sleep induced by artificial induction (such as relaxation, repetitive monotonous stimulation, concentrated attention, imagination, etc.). Its essence is the establishment of a "single-line connection" between the "subject" (the person being hypnotized) and the "operator" (the hypnotist), and under the guidance and suggestion of the hypnotist, corresponding reactions are made. The effect of suggestions during hypnosis can continue into post-hypnotic wakefulness activities. With the development of modern science and technology, people strive to explore the mysteries of hypnosis, making it increasingly scientific and systematic, and thus attracting more and more attention. Quickly eliminate negative emotions; eliminate phobias; eliminate pain in the emotional domain; put down a confusing relationship; grow in love and marriage.
Influential language. Language is a tool in interpersonal interactions and also an important expression of influence. Through the study of influential language patterns, memory training, change one's own fixed beliefs, through these irresistible magical languages, exert powerful influence to inspire and help others change beliefs. Learn the art of communication and negotiation; let your thoughts restructure and always maintain a positive and sunny mindset; and be able to hear the secrets in the other party's heart; let yourself use touching language skills.
Adjustment of strategies for a successful life. Strategies are the programs behind people's behavior patterns, operating automatically in the subconscious. These strategy programs all operate automatically and actively in the subconscious, producing different results from different strategies. Through the study of NLP psychology, one can learn, simulate, design, and install the necessary successful strategies, making the transmission and replication of excellent qualities possible. Establish new behavioral habits, change behavioral habits. One can also learn efficiently, learn to keep the strategies for success; purchase strategies; love strategies; effective strategies for dealing with adversity. Simply put, NLP is a strategy for accelerated learning.
Sorting out the worldview and outlook on life. Study the meaning of NLP spiritual growth, the formation of human worldviews, the regularity of thinking patterns, and the general regularities of physical and mental health and growth. Let us have new insights and awareness about the outlook on life and adopt a positive attitude towards the world. It has great significance for one's physical and mental health, letting us learn the belief system of a healthy and successful life; spiritual growth allows us to gain the wisdom of life; gain the secrets of affinity and trust in interpersonal relationships.
I am very interested in this elective course. There is no need to force myself to focus entirely on listening, rather, I feel naturally attracted by the teacher. It is evident that psychology really has its charm! Although my elective psychology class has ended, my study of psychological knowledge has not stopped. Even if NLP psychology knowledge may not have much connection with my future career, its help to me is long-lasting, even lifelong.
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