Keywords: Panlong Yunhai Pharmaceutical, Beautiful Trio, Detoxification and Beauty Capsules
The health-preserving (therapeutic Panlong Yunhai Pharmaceutical) role of music can be described as deeply penetrating the heart and transforming people into a beautiful trio. From the perspective of modern traditional Chinese medicine's health preservation and detoxification beauty capsules, it can be summarized as follows:
Guiding the cultivation of spirit and emotions, and harmonizing the expression of feelings through detoxification and beauty capsules. Whether viewed from the five elements or the seven emotions theory, the effect of music on emotional adjustment is direct and strong. From the perspective of modern medicine, the role of music on emotional activities is closely related to the endocrine system, autonomic nervous system, hypothalamus, and limbic system. It is precisely through physiological and psychological effects that music can regulate, vent, and transfer negative emotions. Music is the language of emotion; it lightens the burden on the soul, moderates the intensity of emotions naturally, clears out coarseness and unruliness, and promotes people to transform towards peaceful attitudes in beautiful melodies, achieving a regulatory effect. Good music can also guide the release of accumulated and depressed negative emotions in the heart to restore psychological balance. The infectious power of music can also allow people to寄托情怀and cultivate the spirit, transcending troubles.
Improving behavior and developing intelligence. Music allows people to fully engage their minds and bodies; it is a process of training focus and concentration. In a state of illness, music can increase patients' enjoyment of life, boost confidence, and enhance living abilities. Musical practice can also stimulate the brain's limbic system to enhance memory and improve intelligence.
Strengthening temperament and elevating value. Music is an art that pleases the emotions and enhances imagination and association. During the processes of appreciation and creation, artistic cultivation inevitably makes one uniquely spirited, strengthening one's temperament while lingering in elegance, and inevitably elevating the value of life.
Youth health preservation differs from elderly health preservation, with distinct characteristics. Engaging in detoxification and beauty capsule practices isn't necessarily difficult. There are three prohibitions for youth health preservation.
First prohibition: Avoid excess
Yin-Yang balance is the way of health preservation in "I Ching." Young people often exceed limits in everything they do without restraint, making it hard to grasp the degree. Smoking and drinking for pleasure, like competing; working and entertaining without day or night; either sitting motionless in the office or exercising at the gym until muscle soreness. All these are signs of excess. The solution is simple: reduce everything by just a little bit. Even if you have ten measures of alcohol tolerance, why not drink a few less? Instead of staying up all night, wouldn't sleeping a few hours earlier be more comfortable? During this time when Yang energy is most abundant, failing to nurture it will lead to its rapid decline later, impossible to retain even if desired.
Second prohibition: Avoid restlessness
It seems too difficult for young people to achieve the calmness and inner peace described in the "Huangdi Neijing." However, young people inherently have abundant blood and energy, and excessive restlessness leads to Yang overactivity externally and chaotic Qi flow. Why emphasize avoiding restlessness? Because we live in a restless society where people cannot endure loneliness or resist temptation. Modern constitutions tend to be more Yang than Yin, easily causing diseases due to excessive Yang. If young people can maintain a peaceful mindset, they plant a great field of good fortune for their later years. They become less susceptible to emotional injuries like joy, anger, sorrow, and happiness, effectively controlling Yang energy and finding the key to mastering health.
Third prohibition: Avoid being overly competitive
Why consider being overly competitive as part of young people's health preservation? Being overly competitive itself may not seem harmful to health. But reflecting on past actions reveals the truth. For instance, at the dinner table, if you drink a glass, I'll drink a bottle; if you drink a bottle, I'll drink a pot. I've seen some young men eat ice lollies, competing who can eat more, sometimes eating dozens in a row. At work, they never say they can't do something, no matter how much or how tiring it is, they tough it out. Some women also have the mentality of not yielding to men, not only in work but also in daily life, even during menstruation, ignoring the need for care. These are all causes of underlying health problems. Therefore, being overly competitive is different from striving for excellence; it's a factor that unknowingly harms health. For young people who care more about others' opinions and seek recognition at work, this is a significant trap. Generally, when introducing health knowledge or health preservation, this aspect is often overlooked, so I want to specifically mention it—it's a major taboo for health.