Apples or coarse fiber foods with low-fat drinks _ fish have less fat besides

by ojbxidvbb on 2011-05-27 17:38:36

Jolin Tsai, known as the "Little Diva" of the music industry, has her height often becoming a focal point of public attention. What secret transformed her from having baby fat to now being fiery and sexy? Let's take a look at Jolin Tsai's exclusive weight loss tips: blanched vegetables + oatmeal noodles.

In the past, she was a teenage heartthrob with an innocent charm; today, she is a fashion diva who undergoes seventy-two transformations, captivating people with her sensuality and allure. When she first entered the industry, Jolin had a bit of baby fat, which made her appear heavier on camera, causing her great distress. Being someone who constantly strives for perfection, how could she tolerate an imperfect image? She sought advice everywhere for weight loss and slimming methods. She said she had tried drinking weight loss tea and starving herself, and although she lost weight in the short term, it was unsustainable over time. Sometimes when she danced, she felt physically drained.

Later, under the guidance of a nutritionist, she changed her menu. Blanching became the main theme of her dining table. Boiled vegetables, boiled yams, and oatmeal noodles became her daily staples, without adding any oil. Even though it might be too bland, she would add just a little salt. As for chocolates and ice cream—things that most girls love—she avoids them all. She used to enjoy eating ice cream after school with her classmates, but she hasn't eaten it for years and almost forgot its taste. Her assistant mentioned, "She really doesn't eat snacks. When we eat potato chips or drink yogurt, she only drinks water and eats some fresh fruit. She's very determined."

What seems like an ascetic lifestyle to us is quite normal for Jolin Tsai: "It's fine, I've already gotten used to it." Yoga + full-body massage for beautiful legs. Jolin Tsai's legs are slim and sexy, whether in tight jeans or short skirts, they always look perfect and beautiful. This is something she is proud of, saying, "I think this is because I have consistently exercised and practiced yoga, maintaining a balanced and rhythmic life full of vitality."

A significant investment has been made in shaping Jolin Tsai's legs. How much are Jolin Tsai's legs worth? On those days, she pairs apples or high-fiber foods with low-fat beverages. She is intensively practicing high-difficulty gymnastics and theater performances for her concert. Due to daily exercise exceeding time limits and inevitable bumps and bruises, her legs often get bruised, making everyone feel sorry for her. Therefore, her agency decided to insure her beautiful legs for more than 10 million RMB, reflecting their care for her.