6:30 Get up (After getting up, you must kiss your sleeping wife's face, but be gentle and do not wake her up)
6:30-7:00 Exercise (So that when your wife wants to be carried, you can easily carry her up to the seventh floor; when your wife is bullied, you can fight ten enemies alone)
7:00-7:30 Make breakfast (There must be a variety. Bread, milk, eggs, soybean milk, fried dough sticks, rice noodles, buns, steamed bread, porridge - no repetition allowed)
7:30-7:35 Turn on audio/video equipment to wake up your wife (The plan of the day lies in the morning. At this time, women are usually most adorable, often a bit coquettish. When waking her up, you must be gentle, your movements should be light, gently holding her)
7:35-7:45 Help your wife get dressed (Be very careful. If you dress like Madonna, putting undergarments outside, then you're dead)
7:45-7:55 Wash up with your wife together (Three essentials: help your wife squeeze the toothpaste, help your wife prepare washing water, help your wife comb her hair)
7:55-8:00 Set the breakfast table (If your wife hasn't finished applying makeup, there should be no urging sounds)
8:00-8:30 Eat breakfast (You should be able to act as a recycle bin. Eat less of what your wife wants to eat, eat all of what your wife doesn't want to eat, do not waste)
8:30-9:00 Take your wife to work (Drive if you have a car, take a taxi if you don't, never let your wife take public transportation)
9:00-12:00 Go to work (Work hard, do things if there's work to do, find things to do if there's nothing to do)
12:00-12:10 Call your wife (Ask how her morning went, what she wants to eat for lunch... You don't need teaching on this, right?)
12:10-12:40 Eat a working meal (Remember, you must eat a working meal, do not eat other stuff. Even if you eat other stuff, the price cannot exceed 5 yuan)
12:40-13:00 Rest briefly (To better work in the afternoon, you must rest, do not look around at women in the company)
13:00-17:30 Work hard (How else will you support your wife without working hard)
17:30-18:00 Pick up your wife from work (Must be on time, do not make your wife wait long)
18:00-19:00 Shop with your wife (Shopping is a mandatory course for men, every day. During this time, if your wife wants to buy something, you must be generous and not show any reluctance due to price; if your wife does not buy anything, you must buy something for your wife)
19:00-20:00 Have dinner (Must go out to eat, order your wife's favorite dishes. Unless you have four-star chef level skills, then cook at home)
20:00-20:30 Walk home (Hands must not stop helping your wife carry things; mouth must not stop telling jokes to your wife; eyes must not stop noticing dangers around)
20:30-22:00 Stay with your wife (If your wife wants to watch TV, do not change channels; if your wife wants to chat, do not ignore her)
22:00-22:20 Shower (To save water, you must shower with your wife and help her scrub her back)
22:20 Go to sleep (The quilt must be laid out first, hold your wife well, do not fall asleep before your wife)