Twelve food therapy methods for effectively treating dysmenorrhea. Cooked eggs with Corydalis and Motherwort: 20 grams of Corydalis, 50 grams of Motherwort, 2 eggs. Add the above three ingredients to water and boil together. After the eggs are cooked, peel them and put them back in the pot and cook for about 20 minutes. Then drink the soup and eat the eggs. This has the effects of unblocking menstruation, relieving pain, replenishing blood, improving complexion, and moisturizing the skin for beauty.