Big S's "detox method"

Recently, a great chef taught me a way to purify my body. That is to mix oatmeal, raisins and boiled eggs together in the morning without adding water. At the beginning, it was not easy to eat such dry food, but after eating it for three days, I will defecate smoothly and the toxins of waste in the body will be discharged accordingly. With continuing eating it every morning, I feel that my body has begun to be "light" without toxin, and the bones have become stronger. Of course, the skin becomes better and the complexion is also ruddy. Now I eat this kind of detoxification breakfast at least once a week.