Goodness, lack of sleep can lead to weight gain.

Obesity is the top culprit troubling us women. To be chubby like a pig, we would rather try to quickly become thin by "the two less and one more" method: more exercise, less food and less sleep, so as to lose 10 to 8 jin (5 to 4 kg). But on the contrary, there is some inevitable connection between less sleep and obesity, which is more obvious among women.