1. Forehead acne
Cause: High stress, bad temper, leading to heart fire and poor blood circulation. Improvement: Go to bed early and wake up early, drink more water.
2. Acne between eyebrows:
Cause: Chest tightness, irregular heartbeat, palpitations.
Improvement: Do not do too intense exercise, avoid smoking, alcohol, spicy food.
3. Acne on the tip of the nose:
Cause: Excessive stomach fire, abnormal digestive system.
Improvement: Eat less cold food.
4. Acne on the nostrils:
Cause: Related to ovarian function or reproductive system.
Improvement: Do not be overly indulgent or abstinent, go outdoors more often to breathe fresh air.
5. Acne on the right cheek:
Cause: Abnormal lung function.
Improvement: Pay attention to maintaining respiratory tract health, try to avoid mangoes, taro, seafood and other easily allergenic foods.
6. Acne on the left cheek:
Cause: Unsmooth liver function, heat toxicity.
Improvement: Regular living hours, keep a happy mood, blow cold air if necessary, do not let the body stay in a hot and humid environment.
7. Acne around lips:
Cause: Constipation leads to accumulation of toxins in the body, or using toothpaste with excessive fluoride.
Improvement: Eat more high-fiber vegetables and fruits, adjust eating habits.
8. Acne on the chin:
Cause: Endocrine disorder.
Improvement: Eat less cold things.
9. Temples:
Small pimples near the temples indicate that your diet contains too many processed foods, causing gallbladder blockage, need to clean up the body as soon as possible.
Reasons by position
Forehead
Mostly due to lack of sleep, heart fire rising, so it is necessary to supplement more water to accelerate metabolism, allowing pores to exclude oil, and avoid staying up late and lack of sleep.
Temple
Mostly due to high pressure, liver and gallbladder fire triggering acne, at this time you need to relieve pressure and relax.
Cheeks
Acne during adolescence mostly grows on cheeks, caused by poor gastrointestinal condition, easily having constipation or feeling wet and sticky when defecating. Besides reducing fried food intake to reduce oil absorption, also eat more fruits and vegetables to increase bowel function.
Mouth and neck area
If acne grows around the chin like a beard or even extends to the neck, it relates to the Yangming Stomach Meridian, mostly being the damp-heat type, should eat less spicy food. If it grows in the philtrum area, it might be related to urinary and reproductive system problems; women may have leukorrhea problems, men often experience frequent urination, must seek medical treatment.
Chest
Mostly related to the Conception Vessel, similar to acne growing in the philtrum area, need to pay attention to urinary and reproductive system problems, must seek medical treatment.
Attention to life care
Wash face twice a day, strengthen cleaning at night, do not squeeze acne blisters. For severe female facial acne combined with overweight, menstrual disorders, infertility, etc., high levels of male hormones require weight loss and menstrual regulation. Do not blindly believe in folk remedies and delay treatment opportunities, making the situation worse.