For ordinary women, self-examination of the breast is very important. You may be troubled by how to examine your breasts. Don't worry, the following content will teach you how to learn breast self-examination easily. Through self-examination, breast cancer can be prevented and treated in time. For easy memory, relevant experts have summarized four simple steps: Look - Face the mirror with your hands hanging down, and carefully observe whether both sides of the breast are symmetrical in size, any abnormal protrusions, or whether the skin and nipples are indented or have eczema. For more information, please click the link below.