Emotions are the psychological experience of whether a person's needs are met. When a person's emotions are in a long-term state of negation, negativity, and tension, it can cause physical reactions such as cardiovascular, digestive, and other lesions. In particular, prolonged emotional repression, anger, and sadness may have a certain impact on the occurrence and development of cancer. Therefore, women should be good at managing their own emotions and regulate their emotions through the following methods.