This is the weight-loss article I want to recommend the most; she is my personal idol!
Without relying on any medication, through dieting and some exercise, she reduced her weight from 114 kg to 59 kg in just 135 days.
Huojun Yang's weight-loss story has swept Hong Kong, Taiwan, and Southeast Asia, and she herself has become famous throughout the Chinese world. Who would have thought that this girl, now beautiful and charming, was once overweight, lacked grace, and endured countless discriminations, job rejections, and scams. She made up her mind to lose weight not by drugs but by her sweat and perseverance.
The Hong Kong media actively supported her actions and opened a daily column for her, disclosing every detail of her weight-loss journey within 135 days. They recorded her daily mood, weight, and three-meal menu. She did not disappoint the public's expectations and achieved great success. The related diaries also sold wildly in Hong Kong and Taiwan, being regarded as a classic by many girls.
Source: http://www.pp8pp.cn