It is well-known that vegetables are nutritious, but you don't know ten fatal mistakes in eating vegetables!

1. Often eat tomatoes before meals. Tomatoes should be eaten after meals.

In this way, the acidity of gastric acid and food can be greatly reduced,

avoiding the increase of intra-gastric pressure that causes gastric expansion and causing symptoms such as abdominal pain and gastric discomfort in babies.

2. Make puree sauce by mixing carrots and radishes. Do not grind carrots and radishes together into a puree.

Because, carrots contain enzymes that can destroy vitamin C, which will completely destroy the vitamin C in radishes.