Soy isoflavones are bioactive substances refined from non-genetically modified soybeans. They are natural nutritional factors with multiple important physiological activities and are purely natural plant estrogens that are easily absorbed by the human body and can quickly replenish nutrients. What are the benefits of consuming soy isoflavones?
Soy isoflavones prevent women's menopausal syndrome. Around the time of menopause, due to the decline in ovarian function, the level of estrogen in the body decreases, causing maladjustment in the functions of various organs and tissues, leading to a series of symptoms. Supplementing estrogen can achieve the purpose of preventing and treating such symptoms. Symptoms of menopause in women include hot flashes, sweating, chills, chest tightness, palpitations, shortness of breath, dizziness, blood pressure fluctuations, emotional instability, irritability, easy excitement or depression, overthinking, insomnia, memory loss, lack of concentration, and reduced comprehensive judgment.
Soy isoflavones prevent and improve osteoporosis. Osteoporosis refers to the reduction of bone tissue, leading to brittle and fragile bones that are prone to fractures. It commonly occurs in postmenopausal women and elderly men (due to hormonal changes or insufficient calcium and vitamin D). The incidence of osteoporosis in middle-aged and elderly women is much higher than in men, mainly because the decline in ovarian function leads to a decrease in estrogen levels, resulting in negative bone metabolism balance and reduced bone mass. Isoflavones can bind to estrogen receptors on bone cells, reducing bone loss while increasing the body's absorption of calcium and improving bone density.
Soy isoflavones prevent breast cancer. Long-term consumption of estrogen alone can increase the incidence of breast cancer and endometrial cancer by 5 to 7 times. The structure of soy isoflavones is similar to female hormones, so they can bind to female receptors on the cell surface, activating other anticancer mechanisms and reducing the risk of women developing endometrial cancer and breast cancer due to high levels of estrogen.
Soy isoflavones prevent cancer. Soy products contain five known anticancer factors. One of them is phytoestrogen (isoflavones), which is a unique anticancer factor found in soy foods. Scientists have concluded that the antioxidant properties and antiproliferative effects of genistein are the main reasons for its anticancer effects. Soy isoflavones have significant therapeutic effects on breast cancer, colon cancer, lung cancer, prostate cancer, skin cancer, and leukemia. They can also prevent the occurrence of ovarian cancer, colon cancer, stomach cancer, and prostate cancer.
Numerous studies have found that soy isoflavones can transform cancer cells into cells with normal functions. Additionally, they can inhibit abnormal tumor structures, preventing tumor growth and the spread of cancer cells.
Soy isoflavones prevent cardiovascular diseases. Heart disease is also a condition related to estrogen. As a plant estrogen, the mechanism by which soy isoflavones lower lipids and prevent heart disease is: estrogen-like action promotes thyroid hormone secretion and bile excretion. When lowering cholesterol, it reduces low-density lipoprotein (LDL) cholesterol without reducing high-density lipoprotein (HDL) cholesterol, which has been fully proven. As a characteristic of flavonoid compounds, isoflavones have biological antioxidant properties, which is very important because the oxidation of low-density lipoprotein (LDL) cholesterol is a key factor in the process of arteriosclerosis. Women who consume 80 mg of pure genistein daily can increase arterial elasticity by about 26%.
Soy isoflavones prevent senile dementia. Senile dementia is currently the most common type of dementia, affecting more women. Recent studies have shown that the human brain is also a target tissue for estrogen action. The hippocampal synapses responsible for memory in the brain contain estrogen receptors. The medical community has confirmed that estrogen levels are closely related to senile dementia. Consuming soy isoflavones and true estrogen is beneficial for the brain.
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