Constipation is not uncommon. Lack of exercise and long-term sitting are important causes of constipation. Women's constipation affects beauty because constipation increases the toxins in women's bodies, leading to metabolic disorders, endocrine imbalance, and trace element imbalance. In addition, constipation can easily lead to female infertility. Female constipation problems are common. Data shows that about 1/4 of adults have experienced constipation in the past three months, and the incidence of constipation in women is twice that of men. Moreover, the incidence of female constipation is on the rise. There are three reasons why women suffer more from constipation than men: differences in physiological anatomy - women's uterus compresses the rectum in the pelvis, increasing the curvature of the rectum, making bowel movements slower than men, thus making it easier to develop constipation.
Health knowledge: Constipation can easily induce female infertility. Constipation can cause mild symptoms of toxemia, such as loss of appetite, mental fatigue, dizziness, and weakness. Over time, this can lead to anemia and malnutrition. Straining during bowel movements can also promote the formation of hemorrhoids. For women, constipation can cause abnormal development of breast tissue cells, increasing the possibility of breast cancer. The probability of women having breast cancer who defecate daily is 5%, while the probability of women having breast cancer who defecate less than twice a week is 25%.
In addition, the latest research results abroad show that constipation in women of childbearing age can deprive them of the opportunity to have children because there is a special compound in feces that can hinder ovulation and lead to infertility. Constipation in pregnant women may even cause fetal malformation or miscarriage. The incidence in women is higher than in men. Women, due to less physical activity, refined diet, and their own physiological characteristics, are more prone to constipation compared to men.